Storytelling and Mindfulness for Student Burnout
Trial Summary
Will I have to stop taking my current medications?
The trial information does not specify whether you need to stop taking your current medications.
What data supports the effectiveness of the treatment Storytelling and Mindfulness for Student Burnout?
Research shows that mindfulness-based programs like Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) can help reduce stress and improve mental health. These programs have been effective in reducing the risk of depression relapse and managing stress in healthcare settings, suggesting they may also help students experiencing burnout.12345
Is the Storytelling and Mindfulness Program safe for humans?
How does the treatment of Mindfulness Practice and Storytelling Workshop differ from other treatments for student burnout?
This treatment is unique because it combines mindfulness practices, which help students manage stress and emotions, with storytelling workshops, offering a creative outlet to express and process experiences. Unlike traditional treatments that may focus solely on stress management, this approach integrates self-reflection and community support, potentially enhancing empathy and self-compassion.110111213
What is the purpose of this trial?
The purpose of this study is to evaluate an intervention for improving Science, Technology, Engineering, and Math (STEM) graduate student wellbeing. Participants will be recruited from the University of Wisconsin-Madison graduate student body. Data will be collected from participants for up to 2 years, and the investigators anticipate that the study will last for 4 years.
Research Team
Jo Handelsman, PhD
Principal Investigator
University of Wisconsin, Madison
Eligibility Criteria
This trial is for STEM graduate students at the University of Wisconsin-Madison who are 18 or older and have little to no experience with mindfulness practices. It aims to help those feeling burnt out, depressed, or anxious.Inclusion Criteria
Exclusion Criteria
Timeline
Screening
Participants are screened for eligibility to participate in the trial
Intervention
Participants attend 2 storytelling workshops and use a guided mindfulness mobile app for 2 weeks
Control
Participants in the control group complete surveys without intervention
Follow-up
Participants are monitored for changes in wellbeing and academic success
Treatment Details
Interventions
- Mindfulness Practice
- Storytelling Workshop
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Wisconsin, Madison
Lead Sponsor