This trial will study the effects of relaxing music on stress, anxiety, and gut symptoms in people who regularly do aerobic exercise.
2 Primary · 2 Secondary · Reporting Duration: The intervention will last 2 weeks. The Perceived Stress Scale 14 will be assessed before the intervention begins and again after 2 weeks.
Active Control
Experimental Treatment
40 Total Participants · 2 Treatment Groups
Primary Treatment: Relaxing music · No Placebo Group · N/A
Age 18+ · All Participants · 7 Total Inclusion Criteria
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