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Peanuts + Exercise for Fitness & Strength

N/A
Recruiting
Research Sponsored by Southwestern University
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial
Must have
Be between 18 and 65 years old
Timeline
Screening 3 weeks
Treatment Varies
Follow Up from baseline to the end of the training program at 16 weeks.
Awards & highlights

Summary

This trial will explore how peanut consumption impacts exercise training adaptations like muscle strength, muscle mass, & cardiorespiratory fitness in middle-aged men & women.

Who is the study for?
This trial is for healthy, non-smoking men and women aged 30-55 who haven't trained in the last 6 months. They should not be trying to change their weight, have a BMI under 35, and no medical conditions that interfere with exercise or require special diets. People with unstable heart conditions, diabetes, hormone therapies, pregnancy or attempting it, certain disorders or allergies to peanuts/dairy can't join.Check my eligibility
What is being tested?
The study tests how eating peanuts after workouts affects muscle strength gains and improvements in cardio fitness from combined resistance and aerobic exercises over time in middle-aged adults.See study design
What are the potential side effects?
Since this trial involves consuming peanuts post-exercise, potential side effects may include allergic reactions for those sensitive to nuts. Exercise might cause muscle soreness or injury if not done correctly.

Timeline

Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~from baseline to the end of the training program at 16 weeks.
This trial's timeline: 3 weeks for screening, Varies for treatment, and from baseline to the end of the training program at 16 weeks. for reporting.

Treatment Details

Study Objectives

Outcome measures can provide a clearer picture of what you can expect from a treatment.
Primary outcome measures
Cardiorespiratory fitness
Muscle strength
Total Lean Mass

Trial Design

2Treatment groups
Active Control
Placebo Group
Group I: Peanut/Carbohydrate Consumption Exercise TrainingActive Control1 Intervention
Participants in this group will undergo 16 weeks of concurrent exercise training (4 sessions/week) consuming a peanut-based rice/oatmilk smoothie after each workout
Group II: Carbohydrate Consumption Exercise TrainingPlacebo Group1 Intervention
Participants in this group will undergo 16 weeks of concurrent exercise training (4 sessions/week) consuming a rice/oatmilk smoothie after each workout

Find a Location

Who is running the clinical trial?

Southwestern UniversityLead Sponsor

Media Library

Exercise Training (Other) Clinical Trial Eligibility Overview. Trial Name: NCT05932875 — N/A
Cardiorespiratory Fitness Research Study Groups: Peanut/Carbohydrate Consumption Exercise Training, Carbohydrate Consumption Exercise Training
Cardiorespiratory Fitness Clinical Trial 2023: Exercise Training Highlights & Side Effects. Trial Name: NCT05932875 — N/A
Exercise Training (Other) 2023 Treatment Timeline for Medical Study. Trial Name: NCT05932875 — N/A
~23 spots leftby Jul 2025
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