Self-Compassion Course for Burnout

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RS
Overseen ByRobert Simpson, PhD
Age: 18+
Sex: Any
Trial Phase: Academic
Sponsor: Robert Simpson
No Placebo GroupAll trial participants will receive the active study treatment (no placebo)

What You Need to Know Before You Apply

What is the purpose of this trial?

This trial aims to support clinical staff at the Barlo MS Clinic experiencing emotional exhaustion or burnout. The focus is a six-week course, the Self-Compassion for Healthcare Communities course, which teaches stress response through kindness and care. Participants will complete surveys before and after the course to assess its impact on their well-being. Clinical staff at the Barlo MS Clinic who understand English and do not have severe mental health issues are suitable candidates for this trial. As an unphased trial, this study offers participants the chance to enhance their well-being through innovative stress management techniques.

Do I need to stop my current medications to join the trial?

The trial information does not specify whether you need to stop taking your current medications. It seems focused on a course for emotional support, so it's unlikely that medication changes are required.

What prior data suggests that this course is safe for participants?

Research has shown that the Self-Compassion for Healthcare Communities course is generally safe and well-received. Studies have found that this program can help healthcare workers by reducing burnout and improving well-being. Participants in past studies reported no major negative effects. Instead, they noticed benefits such as better stress management and increased resilience. This course teaches skills to handle emotional exhaustion, serving as a supportive tool rather than a medication. As a behavioral program, it has no known physical side effects, making it a safe choice for those interested in joining the trial.12345

Why are researchers excited about this trial?

The Self-Compassion for Healthcare Communities course is unique because it specifically targets burnout through a mental wellness approach. Unlike traditional treatments for burnout, which often involve therapy or medication, this course offers a structured, online program designed to cultivate self-compassion in healthcare professionals. Researchers are excited about this treatment because it empowers individuals to manage stress and emotional exhaustion on their own, potentially leading to sustainable, long-term improvements in mental health without the need for medication.

What evidence suggests that the Self-Compassion for Healthcare Communities course is effective for reducing burnout?

Research shows that the Self-Compassion for Healthcare Communities course, which participants in this trial will undertake, can help reduce burnout among healthcare workers. One study found that doctors who took the course experienced a noticeable decrease in burnout and felt more satisfied with their ability to care for others. Another study found that higher self-compassion links to lower burnout, suggesting that increasing self-compassion might help reduce emotional exhaustion. The course also positively affected mental well-being and stress levels. Overall, these findings suggest that the course may help healthcare staff feel more resilient and less overwhelmed.13467

Are You a Good Fit for This Trial?

This trial is for up to 40 healthcare providers at the Barlo MS Clinic who work with multiple sclerosis patients and are experiencing emotional fatigue or burnout. Participants will engage in a self-compassion course designed to help them cope with distress.

Inclusion Criteria

I am 18 years old or older.
Able to understand spoken and written English
Current professional affiliation with the Barlo MS clinic

Exclusion Criteria

Severe active mental health impairment (psychosis, suicidality)

Timeline for a Trial Participant

Screening

Participants are screened for eligibility to participate in the trial

2-4 weeks

Treatment

Participants take part in a 6-week, 6-session Self-Compassion for Healthcare Communities course

6 weeks
6 sessions (online)

Follow-up

Participants are monitored for outcomes through surveys and interviews post-intervention

3 months

What Are the Treatments Tested in This Trial?

Interventions

  • Self-Compassion for Healthcare Communities course
Trial Overview The intervention being tested is a 'Self-Compassion for Healthcare Communities' course, which includes six sessions over six weeks. The study aims to measure its impact on staff well-being through surveys before and after the course, plus an interview.
How Is the Trial Designed?
1Treatment groups
Experimental Treatment
Group I: Self-compassion courseExperimental Treatment1 Intervention

Find a Clinic Near You

Who Is Running the Clinical Trial?

Robert Simpson

Lead Sponsor

Trials
3
Recruited
210+

Citations

1.pubmed.ncbi.nlm.nih.govpubmed.ncbi.nlm.nih.gov/39311747/
Self-Compassion for Healthcare CommunitiesThe results showed that physicians experienced a reduction in their burnout levels ( P = .001) as well as improvements in compassion ...
The relationship between self-compassion and burnout ...In sum, the study results show a negative correlation between self-compassion and burnout among healthcare professionals. Considering this point, providing ...
Self-Compassion for Healthcare CommunitiesConclusions: Findings suggest that the SCHC program may be an effective way to increase self- compassion, enhance wellbeing and reduce burnout for healthcare ...
Self-Compassion for Healthcare CommunitiesThe results showed that physicians experienced a reduction in their burnout levels (p=.001) as well as improvements in compassion satisfaction ( ...
Developing Self-Compassion in Healthcare Professionals ...The intervention also demonstrated significant positive effects on the secondary outcomes of mental wellbeing, stress and burnout. These effects ...
Wellbeing, burnout, and safe practice among healthcare ...Ninety-eight NHS staff completed measures of wellbeing, burnout, perceived safety of practice, mindfulness, values and self-compassion.
Self-Compassion for Healthcare Communities Facilitator ...Evidence shows that self-compassion supports resilience, reduces burnout, and strengthens the capacity to care for others. The Self-Compassion for Healthcare ...
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