This trial is comparing the effects of six months of moderate exercise to six months of flexibility training on brain function, cognition, and physical function in adults aged 60-80.
2 Primary · 2 Secondary · Reporting Duration: Baseline and 6 months
Active Control
Experimental Treatment
152 Total Participants · 2 Treatment Groups
Primary Treatment: Exercise Training · No Placebo Group · N/A
Age 60 - 80 · All Participants · 6 Total Inclusion Criteria
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