WISER for Burnout
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial aims to determine if web-based resilience tools can boost well-being by reducing stress, depression, and burnout. Participants will use brief positive psychology tools, such as reflecting on positive experiences or writing gratitude letters, all online. Two groups will participate: one begins using the tools immediately, while the other waits a week. This trial is ideal for adults, especially healthcare workers, who want to improve their resilience and often experience stress or burnout. As an unphased trial, this study provides a unique opportunity to explore innovative tools for enhancing personal well-being.
Do I need to stop my current medications to join the trial?
The trial protocol does not specify whether you need to stop taking your current medications. It seems unlikely since the study focuses on web-based resilience tools and surveys.
What prior data suggests that these web-based resilience tools are safe for improving well-being?
Research shows that the WISER program, which stands for Web-based Implementation for the Science of Enhancing Resilience, is generally safe for participants. Previous studies with healthcare workers found it effective in reducing emotional exhaustion and burnout, with no serious side effects reported.
The WISER program uses online tools to improve resilience and well-being. Participants engage in activities like reflecting on positive experiences or writing letters of gratitude. These gentle activities focus on positive emotions and are considered low risk.
However, a small chance exists that some people might feel emotional or upset when reflecting on their feelings or experiences, especially related to burnout. Overall, evidence suggests that WISER is well-tolerated, making it a safe option for those interested in joining the study.12345Why are researchers excited about this trial?
Researchers are excited about the WISER technique for burnout because it offers a fresh, immediate approach to improving well-being. Unlike traditional treatments that might involve long-term therapy or medication, WISER focuses on engaging participants with well-being tools over just one week, potentially providing fast relief. This method could revolutionize burnout management by delivering quick and practical tools for mental health enhancement, catering to the fast-paced lives of those affected by burnout.
What evidence suggests that the WISER intervention is effective for reducing burnout?
Research has shown that the WISER program can reduce emotional exhaustion and depression. In this trial, participants in the "Treatment Immediately" arm will use the WISER program's well-being tools for one week. A study with healthcare workers found that those who used WISER experienced better work-life balance and felt less burned out. Participants reported feeling less stressed and more resilient. The program includes online tools that focus on positive activities, such as gratitude exercises, which have been shown to improve well-being. While more research is needed for the general population, early results are promising for reducing stress and increasing overall happiness.12345
Who Is on the Research Team?
John B Sexton, PhD
Principal Investigator
Duke
Are You a Good Fit for This Trial?
The WISER Study is for adults over 18, including healthcare workers from Duke University Health System and other health systems. It's aimed at those interested in using web-based tools to build resilience against stress, depression, and burnout.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants engage in well-being tools immediately for 1 week
Waitlist Control
Participants wait 1 week before beginning the well-being tools
Follow-up
Participants are monitored for changes in emotional exhaustion, recovery, and work-life integration
What Are the Treatments Tested in This Trial?
Interventions
- WISER
WISER is already approved in United States for the following indications:
- Stress reduction
- Depression management
- Burnout prevention
Find a Clinic Near You
Who Is Running the Clinical Trial?
Duke University
Lead Sponsor