Communal Drumming for Mental Health During COVID-19
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores how communal drumming can help manage stress in People of African Descent (PADs) with anxiety and depression during COVID-19. The researchers aim to determine if listening to recordings of drum circles (communal drumming recordings) can foster feelings of connection and reduce stress. Participants, either musicians or non-musicians, will listen to synchronized or unsynchronized drum segments. The study seeks PAD community members who struggle with anxiety and depression and have an interest in mindfulness and meditation practices. As an unphased trial, it offers a unique opportunity to explore innovative stress management techniques through music and mindfulness.
Do I have to stop taking my current medications for this trial?
The protocol does not specify whether you need to stop taking your current medications.
What prior data suggests that communal drumming is safe for mental health?
Research has shown that communal drumming is generally safe for participants. In similar studies, people have not reported serious side effects from joining drum circles. Instead, many have experienced benefits such as reduced anxiety and a stronger connection with others. These results are encouraging, especially since the goal is to use music to help manage stress and improve mental health. As this trial does not involve a new drug or surgery, the risks remain very low. Participants in the drumming sessions can expect a safe and supportive environment.12345
Why are researchers excited about this trial?
Researchers are excited about communal drumming recordings for mental health because they offer a unique and non-invasive way to foster social connection, which is especially vital during the isolation of the COVID-19 pandemic. Unlike traditional treatments for mental health, such as medication or therapy, this approach taps into the power of music and rhythm to potentially enhance feelings of connectedness and well-being. The study explores whether the synchronization in drumming can amplify these feelings, offering insights that could lead to innovative mental health interventions.
What evidence suggests that communal drumming recordings might be an effective treatment for stress management in PADs?
Research has shown that drumming in a group can greatly improve mental health by boosting well-being and reducing symptoms of depression and anxiety. One study found that participants in group drumming felt mentally better and socially stronger after six weeks. Another study discovered that drumming can lower stress and enhance feelings of connection. This trial will explore these benefits by having participants listen to communal drumming recordings. Participants will be divided into two groups: musicians and non-musicians. Both groups will listen to segments of recordings from previous drum circles and answer surveys about their feelings of connection. These findings suggest that group drumming could be a helpful way to manage stress, especially for those facing unique cultural and social challenges.23567
Who Is on the Research Team?
AZA Allsop, MD, PhD
Principal Investigator
Yale University
Are You a Good Fit for This Trial?
This trial is for People of African Descent (PADs) in America who are experiencing stress, anxiety, and depression, particularly due to the impacts of racism, poverty, education disparities, and criminal justice issues. It's designed to be culturally relevant for PADs.Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Intervention
Participants engage in a virtual, community-based music mindfulness program, including listening to drum circle recordings and completing surveys on connectedness and synchrony.
Follow-up
Participants are monitored for changes in stress and connectedness after the intervention.
What Are the Treatments Tested in This Trial?
Interventions
- Communal drumming recordings
Find a Clinic Near You
Who Is Running the Clinical Trial?
Yale University
Lead Sponsor
National Institute of Mental Health (NIMH)
Collaborator