Music for Mental Health Issues During COVID-19
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores whether a music-based mindfulness program can help manage stress in People of African Descent (PADs) in the U.S. during COVID-19. The focus is on those dealing with anxiety and depression, using music to enhance feelings of connection and reduce stress. Participants will engage in virtual, community-based music activities, both listening to and creating music with others. This program suits PADs who experience anxiety or depression and find music beneficial for stress relief. As an unphased trial, the study offers a unique opportunity to explore innovative stress management techniques through music.
Do I need to stop my current medications to join the trial?
The trial protocol does not specify whether you need to stop taking your current medications.
What prior data suggests that this music mindfulness program is safe for stress management?
Research has shown that music therapy can help reduce mental health issues during COVID-19. Studies have found that it lowers anxiety and boosts emotional well-being. Music therapy is safe and usually easy for people to handle. For example, one study on mindfulness-based music therapy found it helped reduce symptoms of depression and anxiety. Another study on a virtual music therapy program found it improved mental health in college students. These findings suggest that music therapy offers a safe way to manage stress.12345
Why are researchers excited about this trial?
Most treatments for mental health issues, like medication and therapy, focus on chemical balances in the brain or talking through problems. But Social Music is different. It explores how communal music experiences can enhance feelings of connection between people, whether they know each other or not. This focus on the neural mechanisms of connectedness offers a fresh perspective on mental health, especially during times of isolation like COVID-19. Researchers are excited because this approach might offer a non-invasive, accessible way to improve mental well-being through the power of music and social interaction.
What evidence suggests that this Social Music program is effective for stress management in PADs with anxiety and depression during COVID-19?
Research shows that music therapy can greatly improve mental health, especially during stressful times like the COVID-19 pandemic. For instance, studies have found that online music therapy can reduce anxiety and depression, improving mental well-being. Another study discovered that combining music therapy with mindfulness techniques lowered depression, anxiety, and obsessive-compulsive symptoms, while also enhancing sleep and resilience. These findings suggest that music can be a powerful tool for managing stress and enhancing emotional well-being. In this trial, participants will engage in the Social Music study, which explores the effects of communal music listening and creating on feelings of connectedness. Music therapy proves particularly effective when paired with mindfulness practices, making it a promising option for stress relief in various communities.16789
Who Is on the Research Team?
AZA Allsop, MD, PhD
Principal Investigator
Yale University
Are You a Good Fit for This Trial?
This trial is for People of African Descent (PADs) in America who are experiencing stress, anxiety, and depression, particularly heightened by the impacts of COVID-19. It aims to include those affected by racism, poverty, education disparities, and criminal justice issues.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants engage in a virtual, community-based music mindfulness program to assess stress management
Follow-up
Participants are monitored for changes in EEG activity and subjective connectedness after music listening
What Are the Treatments Tested in This Trial?
Interventions
- Social Music
Find a Clinic Near You
Who Is Running the Clinical Trial?
Yale University
Lead Sponsor
National Institute of Mental Health (NIMH)
Collaborator