Communal Drumming for Mental Health During COVID-19
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial examines how drum circles can help manage stress, anxiety, and feelings of connectedness, particularly for Persons of African Descent (PAD) during COVID-19. The focus is on communal drumming, or Drum Circle Therapy, as a mindfulness technique that is both culturally relevant and community-based. Participants in the experimental group will drum along with recordings and engage in breathing exercises, while the control group will gather without drumming. Individuals with anxiety or depression who feel disconnected may find this trial particularly beneficial. Ideal participants are those aged 16 and older who experience stress due to social factors like racism or poverty. As an unphased trial, this study provides a unique opportunity to explore culturally relevant stress management techniques.
Do I have to stop taking my current medications for the trial?
The trial protocol does not specify whether you need to stop taking your current medications.
What prior data suggests that communal drumming is safe for mental health?
Research shows that group drumming is generally safe for participants. Studies have found that drumming in a group can boost mental well-being without causing serious side effects. Participants often report feeling more connected and less anxious after drumming sessions. No major negative effects are linked to using group drumming as a mental health treatment. This suggests it is well-tolerated and can safely help manage stress and anxiety.12345
Why are researchers excited about this trial?
Researchers are excited about communal drumming because it offers a unique, non-pharmacological approach to improving mental health, especially during stressful times like the COVID-19 pandemic. Unlike traditional treatments for anxiety, such as medication and therapy, communal drumming fosters a sense of connectedness and community through shared musical experiences. This treatment method may help reduce anxiety by promoting social interaction and providing a creative outlet for expression, which are not typically addressed by standard care options. Additionally, the act of drumming along with others may enhance mindfulness and emotional regulation, offering a fresh perspective on mental health support.
What evidence suggests that communal drumming is effective for stress management in PAD community members with anxiety and depression?
Studies have shown that group drumming can reduce anxiety and foster a sense of connection. Research indicates that drumming in a group can enhance overall well-being and mental health. This trial will compare two groups: one will participate in communal drumming sessions, while the control group will engage in similar activities without drumming. This music activity is particularly beneficial for individuals who might not feel included in other mindfulness practices. For those experiencing stress from social issues like racism and poverty, drumming provides a meaningful coping mechanism. Early findings suggest that this method effectively supports mental health, especially during challenging times like the COVID-19 pandemic.12346
Who Is on the Research Team?
AZA Allsop, MD, PhD
Principal Investigator
Yale University
Are You a Good Fit for This Trial?
This trial is for Persons of African Descent (PAD) who are experiencing stress, anxiety, or depression during COVID-19. It aims to be culturally relevant and community-based. Participants should identify with PAD communities and be interested in meditation or mindfulness as a stress management tool.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants attend weekly drum circle sessions for 8 weeks, which may include audio recordings and physiological measurements
Focus Group
Participants provide feedback on their experience with the mindfulness intervention in a focus group
Follow-up
Participants are monitored for safety and effectiveness after treatment
What Are the Treatments Tested in This Trial?
Interventions
- Communal Drumming
Find a Clinic Near You
Who Is Running the Clinical Trial?
Yale University
Lead Sponsor
National Institute of Mental Health (NIMH)
Collaborator