Mango Intake for Immunity and Cognition
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores whether eating mangos can boost immune health and brain function. Participants will be divided into two groups: one will eat mangos regularly, while the other will not change their diet. College students who do not typically eat mangos or similar fruits and are not on special supplements are ideal candidates. As an unphased trial, this study provides a unique opportunity to contribute to new insights in nutrition and health.
Do I need to stop taking my current medications to join the trial?
The trial does not specify if you need to stop taking your current medications, but you cannot participate if you are using cognition or immune-boosting supplements, have recently taken antibiotics or corticoids, or have uncontrolled chronic diseases.
Is there any evidence suggesting that consuming mango is safe for young adults?
Research has shown that mango extracts, including mango leaves and unripe fruits, are generally safe for humans and animals. Mangoes contain important nutrients and antioxidants that protect cells.
Studies have not identified any serious side effects from consuming mangoes, suggesting that most people can eat them without issues. Including mangoes in the diet can help meet daily vitamin needs. Overall, mangoes are safe and offer health benefits, such as reducing inflammation and potentially helping to fight cancer.12345Why are researchers excited about this trial?
Unlike typical treatments for boosting immunity and cognitive function, which often involve supplements or medications, this trial explores the potential benefits of simply consuming mangos. Researchers are excited about this approach because mangos are a natural source of vitamins, antioxidants, and fiber, which might enhance immune response and brain health without the side effects associated with pharmaceutical options. This treatment's uniqueness lies in its simplicity and accessibility, offering a delicious and holistic way to potentially improve health.
What evidence suggests that mango consumption might be effective for improving immunity and cognition?
Research suggests that eating mangos might improve the immune system and brain function. Some studies have found that mango leaf extract benefits brain function in both animals and people. Although specific information about how mango fruit directly affects immunity and cognition in humans is limited, mangos contain nutrients that could support a healthy immune system. In this trial, participants in the Mango group will consume 1.5 cups of mangos for 12 weeks to evaluate these potential benefits. The vitamins and antioxidants in mangos may boost overall health, possibly enhancing the immune system and brain function. Further research is underway to confirm these effects in young adults.13678
Who Is on the Research Team?
Sujatha Rajaram, PhD
Principal Investigator
Loma Linda University
Are You a Good Fit for This Trial?
This trial is for college students aged 18-30 years who don't regularly eat mangos or similar fruits like peaches and papayas. They shouldn't be taking supplements for cognition or immunity, have had recent antibiotics or steroids, suffer from uncontrolled chronic diseases, mental illnesses, clinical depression, or have a compromised immune system.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants in the Mango group consume 1.5 cups of mangos daily for 12 weeks, while the control group abstains from eating mangos
Follow-up
Participants are monitored for safety and effectiveness after treatment
What Are the Treatments Tested in This Trial?
Interventions
- Mango
Find a Clinic Near You
Who Is Running the Clinical Trial?
Loma Linda University
Lead Sponsor
National Mango Board
Collaborator