Plant-Based Meals for Dietary Exposure

SJ
Overseen BySara J Maksi
Age: 18 - 65
Sex: Any
Trial Phase: Academic
Sponsor: Sara Maksi
No Placebo GroupAll trial participants will receive the active study treatment (no placebo)

What You Need to Know Before You Apply

What is the purpose of this trial?

This trial aims to determine how different forms of potatoes in a meal affect the enjoyment and consumption of other vegetables. Participants will try meals with potatoes prepared either by air-frying or oil-frying. The goal is to understand whether the type of potato preparation influences the intake of non-starchy vegetables. Individuals aged 18-25 without food allergies to the study foods may be suitable candidates.

As an unphased trial, this study provides a unique opportunity to contribute to research on dietary habits and preferences.

Do I need to stop taking my current medications to join the trial?

The trial information does not specify whether you need to stop taking your current medications.

What prior data suggests that these plant-based meals are safe?

Research shows that cooking methods can affect the safety of potatoes. Air-fried potatoes contain more acrylamide, a chemical that forms in foods cooked at high temperatures and might increase cancer risk. However, air frying uses less oil, which generally benefits heart health.

In contrast, potatoes fried in oil are linked to more health problems. Studies have indicated that frequent consumption of fried potatoes can double the risk of early death. The oils used in frying can also lower nutritional value and may increase the risk of diabetes and other health issues.

In summary, while both cooking methods have health considerations, air frying might pose less risk than oil frying due to reduced oil use. However, be aware that air-fried potatoes have higher acrylamide levels.12345

Why are researchers excited about this trial?

Researchers are excited about this trial because it explores how different cooking methods of potatoes in plant-based meals can impact dietary exposure. Unlike standard plant-based diets, which often focus on the variety of ingredients, this trial specifically examines the effects of air frying versus oil frying potatoes. Air frying could offer a healthier alternative by reducing oil content, potentially leading to less fat intake while maintaining taste and texture. This approach could redefine how we think about plant-based meals and their health benefits.

What evidence suggests that this trial's treatments could be effective?

Research has shown that plant-based diets can significantly improve health by reducing the risk of chronic illnesses. In this trial, participants will be assigned to different treatment arms to assess the health impacts of various potato preparation methods. One arm will receive air-fried potatoes, which studies have found to be healthier due to their lower oil absorption and reduced fat content compared to traditional frying. Air frying also produces less indoor pollution, benefiting home environments. Another arm will receive oil-fried potatoes, where research indicates that certain low-fat frying methods can reduce fat content by up to 80%. Both air frying and these low-fat methods aim to make potato dishes healthier and more suitable for a plant-focused diet.26789

Are You a Good Fit for This Trial?

This trial is for individuals interested in how different potato-based meals affect their consumption and liking of non-starchy vegetables. Specific eligibility criteria are not provided.

Inclusion Criteria

I am between 18 and 25 years old.

Exclusion Criteria

Food allergies to any of the study food
I cannot complete all required study procedures.

Timeline for a Trial Participant

Screening

Participants are screened for eligibility to participate in the trial

2-4 weeks

Treatment

Participants consume meals with different forms of potatoes to assess vegetable intake and acceptability

5 weeks
Baseline and after each meal condition

Follow-up

Participants are monitored for changes in vegetable liking and intake after the meal conditions

4 weeks

What Are the Treatments Tested in This Trial?

Interventions

  • Plant Forward Meals
Trial Overview The study is testing five different vegetable combinations that vary in potato content and form to see how they influence the intake of other vegetables within a meal.
How Is the Trial Designed?
2Treatment groups
Experimental Treatment
Group I: Potato form 2Experimental Treatment5 Interventions
Group II: Potato form 1Experimental Treatment5 Interventions

Find a Clinic Near You

Who Is Running the Clinical Trial?

Sara Maksi

Lead Sponsor

Alliance for Potato Research and Education

Collaborator

Trials
16
Recruited
710+

Penn State University

Collaborator

Trials
380
Recruited
131,000+

Citations

Impact of air frying on food lipids: Oxidative evidence, ...Air frying provides a prooxidant environment for oxidative reactions in lipids. Air frying induces lipid oxidation in different food matrices.
Comparative study of conventional frying and air frying on the ...Air‐fried French fries were found to contain about 48% less moisture, fewer perceptible color changes, and less surface damage translated into better ...
Cook With Your Air Fryer More for This Unexpected ...New research says air fryers emit significantly less indoor air pollution compared to traditional cooking methods.
EVIDENCE SUMMARY FOR PLANT-BASED DIETSResearch provides consistent evidence that plant-based diets offer significant benefits in promoting overall health and in preventing, managing, ...
Air-Frying Is a Better Thermal Processing Choice for Improving ...This study indicates that air-frying could be used as a sustainable thermal processing method for improving biomolecules in Brassica vegetables.
Acrylamide formation in air-fried versus deep and oven- ...The highest acrylamide content was found in potatoes cooked using the air fryer (12.19 ± 7.03 μg/kg). This was followed by deep frying (8.94 ± ...
Are air fried potatoes healthier than deep fried potatoes?The acrylamide formation is very high in frying and these are carcinogens . In air frying this is minimum. Also the type of oil that we use is ...
Is air fried potato (fries) ok to eat??So I totally recommended the Air Fryer for anyone trying to eat healthier. Or someone like myself that has Gallbladder Disease. You can fry ...
Oil-Free Air Fryer French FriesOil-free air fryer French fries are so delicious because they come out perfectly crispy and golden without the extra grease, letting the natural potato flavor ...
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