CBT-I for Alcoholism
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial aims to explore whether treating insomnia can reduce alcohol consumption in adults who drink heavily. It will use an Internet-based cognitive behavioral therapy program called SHUTi (Sleep Healthy Using The Internet) to help participants improve their sleep. The study seeks to determine if better sleep can lead to reduced alcohol use and prevent more severe drinking problems. Ideal participants are adults who binge drink at least weekly and have trouble sleeping. As an unphased trial, this study offers participants the chance to contribute to innovative research that could improve sleep and reduce alcohol consumption.
Will I have to stop taking my current medications?
The trial information does not specify whether you need to stop taking your current medications. It is best to discuss this with the trial coordinators or your doctor.
What prior data suggests that this Internet-based CBT-I is safe for heavy drinkers with insomnia?
Research has shown that SHUTi, an online therapy for insomnia, is user-friendly. In past studies, participants using SHUTi reported significantly better sleep quality, with no major negative effects linked to the treatment.
One study found that SHUTi not only improved sleep but also helped reduce alcohol use in individuals whose insomnia was related to alcohol and opioid use. Another study confirmed these results, showing similar sleep improvements to other insomnia treatments.
Overall, evidence suggests that SHUTi is a safe choice for individuals with insomnia, even for those who drink heavily. It effectively improves sleep without causing significant side effects.12345Why are researchers excited about this trial?
Researchers are excited about the SHUTi Intervention because it offers a digital, tailored approach to managing insomnia specifically in adults struggling with alcohol use. Unlike traditional treatments that might rely on medication or in-person therapy, SHUTi is an online cognitive behavioral therapy for insomnia (CBT-I) that provides interactive, personalized support. This method could be more accessible and convenient, potentially reaching individuals who might not seek help otherwise. Additionally, the focus on insomnia in heavy drinkers addresses a critical aspect of alcohol recovery, which can significantly impact overall treatment success.
What evidence suggests that this trial's treatments could be effective for alcohol use disorder?
Research has shown that the SHUTi program, an online therapy for insomnia, can significantly reduce sleep problems and help heavy drinkers reduce alcohol consumption. In this trial, participants will receive either the SHUTi Intervention or a Web-Based Insomnia Education Program. One study found that people using SHUTi experienced fewer sleep issues and drank less alcohol compared to those who did not use the program. Another study involving individuals with alcohol use disorder found that computer-based therapy effectively addressed these issues. These findings suggest that SHUTi might help people drink less by improving their sleep.1678
Who Is on the Research Team?
Jessica Weafer, PhD
Principal Investigator
University of Kentucky
Are You a Good Fit for This Trial?
This trial is for adults aged 18-50 who binge drink at least once a week and have insomnia, with an Insomnia Severity Index score of 15 or more. They must speak English fluently and have internet access. It's not for those with bipolar, schizophrenia, pregnant/nursing women, serious medical issues, other substance use disorders besides mild/moderate AUD, or obstructive sleep apnea.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants undergo a 9-week online insomnia intervention using SHUTi or a patient education website
Follow-up
Participants are monitored for changes in alcohol use, sleep, and mood at 3- and 6-months post-intervention
What Are the Treatments Tested in This Trial?
Interventions
- SHUTi Intervention
- Web-Based Insomnia Education Program
Trial Overview
The study tests if an online program called SHUTi can help heavy drinkers sleep better and reduce their alcohol intake. SHUTi is a web-based version of cognitive behavioral therapy specifically designed to improve insomnia without face-to-face sessions.
How Is the Trial Designed?
2
Treatment groups
Experimental Treatment
Active Control
Adult heavy drinkers with insomnia
Adult heavy drinkers with insomnia
Find a Clinic Near You
Who Is Running the Clinical Trial?
Jessica Weafer
Lead Sponsor
National Institute on Alcohol Abuse and Alcoholism (NIAAA)
Collaborator
Published Research Related to This Trial
Citations
RCT of Web-Based Behavioral Sleep Intervention for ...
This is a two-phase randomized controlled trial assessing feasibility/acceptability and effectiveness of the SHUTi program for research participants.
Effects of a digital cognitive behavioral therapy for ...
Linear mixed effects models showed that SHUTi significantly reduced insomnia symptoms (p = 0.01) and drinking outcomes (ps < 0.05) relative to the control ...
CBT-I for Alcoholism · Info for Participants
A study involving 55 patients with alcohol use disorder showed that interactive, personalized computer-based cognitive behavioral therapy (CBT) was effective, ...
Effectiveness of an online insomnia program (SHUTi) for ...
Major depressive disorder was diagnosed in 22 (4%) participants at 6 months (n=9 in the SHUTi group and n=13 in the HealthWatch group), with no superior effect ...
Treatment of insomnia associated with alcohol and opioid use
SHUTi significantly alleviated symptoms of insomnia compared to patient education, and unlike the first three RCTs, the intervention reduced alcohol consumption ...
Efficacy of an Internet-Based Behavioral Intervention for ...
The improvements in sleep after using SHUTi are very similar to those from other insomnia treatment outcome trials. In fact, the percentage of change in sleep ...
7.
pilotfeasibilitystudies.biomedcentral.com
pilotfeasibilitystudies.biomedcentral.com/articles/10.1186/s40814-018-0376-3Online cognitive behavioral therapy for insomnia (CBT-I) for ...
This is a two-phase RCT assessing feasibility/acceptability and efficacy of the SHUTi program among individuals with AUD in recovery with insomnia.
UK researchers are first to track app's effect on heavy drinkers ...
“We might be able to reach people with this insomnia intervention that might not necessarily seek out treatment for alcohol use disorder," ...
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