Tailored Advice Tool for Weight Loss
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial tests a new weight loss approach using a smart scale and activity tracker. The goal is to determine if personalized text messages, part of the ADAPT program, can help individuals achieve daily health goals, such as staying active and managing calories, for improved weight loss results. It targets English-speaking adults with a smartphone and a BMI (body mass index) between 25 and 40, who are not currently on certain medications or programs affecting weight. Participants receive daily and weekly feedback on their progress to help them stay on track. As an unphased trial, participants contribute to innovative research that may lead to new weight loss strategies.
Will I have to stop taking my current medications?
If you are currently using prescription medications that affect appetite or weight, you may not be eligible to participate, unless you have been on a stable dose of SSRIs (a type of antidepressant) for at least 3 months. The trial does not specify a need to stop other medications.
What prior data suggests that this reinforcement learning model is safe for weight loss interventions?
Research shows that short-term programs combining exercise and healthy eating can help adults lose weight safely. Similar weight loss efforts have generally received positive feedback. Studies on flexible behavior changes for managing weight usually report positive results without major safety concerns.
Although specific side effects aren't detailed, the program employs tools like smart scales and activity trackers, along with personalized messages, to encourage behavior change rather than medication. This approach suggests a lower risk of side effects compared to drug-based treatments. Overall, previous studies indicate that this type of behavior-focused program is safe for participants.12345Why are researchers excited about this trial?
Researchers are excited about the ADAPT intervention for weight loss because it integrates technology to create a personalized and engaging approach. Unlike traditional weight loss methods that might rely heavily on diet plans or exercise programs alone, ADAPT leverages a smart scale and activity tracker to give real-time feedback and set daily personalized goals for weight, activity, and calorie intake. This approach encourages consistent monitoring and motivation through daily text messages and weekly progress updates, aiming to make behavior change more sustainable and effective. By combining these elements, ADAPT offers a dynamic and tailored alternative to standard weight loss strategies.
What evidence suggests that the ADAPT intervention is effective for weight loss?
Research shows that the ADAPT program, which participants in this trial will receive, might aid weight loss by providing personalized feedback and setting goals. Studies on customized online health programs have successfully helped people lose weight by tailoring messages and methods to individual needs. In the ADAPT study, participants use a smart scale and activity tracker to meet daily targets for weight, exercise, and calorie intake. They receive daily text messages and weekly feedback, which previous research found useful for achieving weight loss goals. This method employs reinforcement learning, adjusting advice based on individual progress to enhance motivation and success.16789
Who Is on the Research Team?
Brooke Nezami, PhD, MA
Principal Investigator
University of North Carolina, Chapel Hill
Are You a Good Fit for This Trial?
This trial is for adults aged 18-55 with a BMI of 25-40 who are not meeting US physical activity guidelines, can speak and write English, have no major health issues that limit exercise, and own a smartphone. Excluded are those on weight loss meds, pregnant or planning pregnancy soon, with certain medical conditions like diabetes requiring insulin treatment or recent cancer treatment.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants receive a smart scale and a physical activity tracker, with daily goals and personalized messages for 12 weeks
Follow-up
Participants are monitored for safety and effectiveness after treatment
What Are the Treatments Tested in This Trial?
Interventions
- ADAPT
Find a Clinic Near You
Who Is Running the Clinical Trial?
UNC Lineberger Comprehensive Cancer Center
Lead Sponsor
RTI International
Collaborator
National Cancer Institute (NCI)
Collaborator
Duke University
Collaborator