Tailored Advice Tool for Weight Loss
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial tests a new weight loss approach using a smart scale and activity tracker. The goal is to determine if personalized text messages, part of the ADAPT program, can help individuals achieve daily health goals, such as staying active and managing calories, for improved weight loss results. It targets English-speaking adults with a smartphone and a BMI (body mass index) between 25 and 40, who are not currently on certain medications or programs affecting weight. Participants receive daily and weekly feedback on their progress to help them stay on track. As an unphased trial, participants contribute to innovative research that may lead to new weight loss strategies.
Will I have to stop taking my current medications?
If you are currently using prescription medications that affect appetite or weight, you may not be eligible to participate, unless you have been on a stable dose of SSRIs (a type of antidepressant) for at least 3 months. The trial does not specify a need to stop other medications.
What prior data suggests that this reinforcement learning model is safe for weight loss interventions?
Research shows that short-term programs combining exercise and healthy eating can help adults lose weight safely. Similar weight loss efforts have generally received positive feedback. Studies on flexible behavior changes for managing weight usually report positive results without major safety concerns.
Although specific side effects aren't detailed, the program employs tools like smart scales and activity trackers, along with personalized messages, to encourage behavior change rather than medication. This approach suggests a lower risk of side effects compared to drug-based treatments. Overall, previous studies indicate that this type of behavior-focused program is safe for participants.12345Why are researchers excited about this trial?
Researchers are excited about the ADAPT intervention for weight loss because it integrates technology to create a personalized and engaging approach. Unlike traditional weight loss methods that might rely heavily on diet plans or exercise programs alone, ADAPT leverages a smart scale and activity tracker to give real-time feedback and set daily personalized goals for weight, activity, and calorie intake. This approach encourages consistent monitoring and motivation through daily text messages and weekly progress updates, aiming to make behavior change more sustainable and effective. By combining these elements, ADAPT offers a dynamic and tailored alternative to standard weight loss strategies.
What evidence suggests that the ADAPT intervention is effective for weight loss?
Research shows that the ADAPT program, which participants in this trial will receive, might aid weight loss by providing personalized feedback and setting goals. Studies on customized online health programs have successfully helped people lose weight by tailoring messages and methods to individual needs. In the ADAPT study, participants use a smart scale and activity tracker to meet daily targets for weight, exercise, and calorie intake. They receive daily text messages and weekly feedback, which previous research found useful for achieving weight loss goals. This method employs reinforcement learning, adjusting advice based on individual progress to enhance motivation and success.16789
Who Is on the Research Team?
Brooke Nezami, PhD, MA
Principal Investigator
University of North Carolina, Chapel Hill
Are You a Good Fit for This Trial?
This trial is for adults aged 18-55 with a BMI of 25-40 who are not meeting US physical activity guidelines, can speak and write English, have no major health issues that limit exercise, and own a smartphone. Excluded are those on weight loss meds, pregnant or planning pregnancy soon, with certain medical conditions like diabetes requiring insulin treatment or recent cancer treatment.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants receive a smart scale and a physical activity tracker, with daily goals and personalized messages for 12 weeks
Follow-up
Participants are monitored for safety and effectiveness after treatment
What Are the Treatments Tested in This Trial?
Interventions
- ADAPT
Trial Overview
The ADAPT study is testing the AdaptRL tool over 12 weeks to see if it helps people lose weight by suggesting personalized behavior change techniques. It builds on an existing approach that adjusts support based on how individuals respond to different contexts in real-time.
How Is the Trial Designed?
1
Treatment groups
Experimental Treatment
Participants will receive a smart scale and a physical activity tracker and will have three daily goals: weigh daily, a daily personalized active minutes goal, and a daily calorie goal. For 12 weeks, participants will receive 0-3 text messages per day about their behaviors and progress towards their goals, along with weekly personalized feedback, progress graphs, and lessons and resources available on the website.
Find a Clinic Near You
Who Is Running the Clinical Trial?
UNC Lineberger Comprehensive Cancer Center
Lead Sponsor
RTI International
Collaborator
National Cancer Institute (NCI)
Collaborator
Duke University
Collaborator
Published Research Related to This Trial
Citations
Adaptive dietary and exercise strategies for weight loss in ...
All study data were collected and managed using REDCap electronic data capture tools hosted at UAB [25,26]. REDCap is a secure, web-based software platform ...
An Adaptive Behavioral Intervention for Weight Loss ...
Delineation of a feature that preidentifies what individuals are likely to succeed with digital tools alone before launching obesity treatment ...
Tailored Advice Tool for Weight Loss · Info for Participants
This suggests that the tailored advice tool in ADAPT, which likely uses similar feedback mechanisms, could be effective in supporting weight loss.
Adapting interventions to new contexts—the ADAPT ...
ADAPT systematic review and more recent emerging tools and frameworks. Systematic review conducted as part of the ADAPT study. Our systematic ...
A systematic review of tailored eHealth interventions for ...
Summary table of results of included studies on weight loss. ... The use of tailored eHealth tools in weight-gain prevention and weight-loss ...
Tackling the complexity of obesity in the US through ...
Obesity prevalence continues to rise in the US despite more than two decades of recommendations and guidelines for its prevention and management.
Adaptation and dissemination of an evidence-based ...
Hip-Hop to Health (HH) is a school-based obesity prevention intervention that targets primarily preschool children of low-income families. In a large randomized ...
Weight Loss in Short-Term Interventions for Physical ...
Short-term multicomponent interventions involving physical activity and nutrition can achieve weight loss for adults with overweight or obesity.
Effect of a Culturally Adapted Behavioral Intervention for ...
These findings suggest that among Latino adults with high diabetes risk, a culturally adapted behavioral lifestyle intervention was effective for weight loss ...
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