Behavioral Therapy for Insomnia in Concussions
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial examines two types of talk therapy to assist military service members struggling with sleep after a mild head injury. It compares six sessions of Cognitive Behavioral Therapy for Insomnia (CBT-I) with four sessions of Brief Behavioral Therapy for Insomnia (BBT-I). The aim is to determine which therapy more effectively improves sleep problems and ongoing issues from the head injury. This trial suits service members who have experienced sleep troubles and other symptoms from a concussion for at least three months. Participants should maintain stable medication and treatment plans if using sleep aids or treatments for sleep apnea. As an unphased trial, it offers participants the chance to contribute to valuable research that could enhance sleep therapies for others in the future.
Will I have to stop taking my current medications?
The trial requires that participants be stable on their current psychotropic and hypnotic medications for at least 1 month before joining. This means you should not change these medications right before or during the trial.
Is there any evidence suggesting that this trial's treatments are likely to be safe?
Research shows that both Cognitive Behavioral Therapy for Insomnia (CBT-I) and Brief Behavioral Therapy for Insomnia (BBT-I) are safe and effective for treating insomnia.
Studies have found that CBT-I not only improves sleep in people with concussions but also reduces symptoms related to concussions and mood issues, enhancing overall well-being. Since it doesn't involve medication, it avoids drug-related side effects, making it a safe choice.
For BBT-I, many clinical trials have proven it improves sleep. Like CBT-I, it focuses on changing sleep habits and thoughts about sleep rather than using medication. This approach is generally well-tolerated, with few or no side effects.
Overall, both therapies are considered safe because they don't involve drugs. They are widely used and recommended for managing insomnia, even in individuals with mild traumatic brain injuries.12345Why are researchers excited about this trial?
Researchers are excited about these treatments for insomnia in concussions because they offer tailored behavioral approaches that can be more convenient and accessible than traditional methods like medication. Cognitive Behavioral Therapy for Insomnia (CBT-I) involves six weekly, 50-minute sessions that can be delivered in-person or through telehealth, providing flexibility and a comprehensive approach to changing sleep habits. Meanwhile, Brief Behavioral Therapy for Insomnia (BBT-I) is a shorter option with four weekly, 30-minute sessions, making it a quicker, yet still effective, alternative for those seeking rapid improvement. Both therapies focus on modifying behaviors and thought patterns associated with insomnia, offering a drug-free solution that directly addresses the root causes of sleep issues linked with concussions.
What evidence suggests that this trial's treatments could be effective for insomnia in concussions?
Research has shown that Cognitive Behavioral Therapy for Insomnia (CBT-I), one of the therapies studied in this trial, improves sleep. Studies indicate that 70-80% of people with insomnia experience long-lasting benefits from CBT-I, and about 50% see a significant reduction in symptoms. For military members with traumatic brain injury (TBI), online CBT-I has produced promising results in enhancing sleep quality.
Brief Behavioral Therapy for Insomnia (BBT-I) is another therapy under study in this trial. Many participants remain in the program, and positive feedback suggests it could effectively treat insomnia. BBT-I focuses on quickly improving sleep patterns with shorter sessions. Both therapies are being studied for their potential to help those with insomnia and ongoing symptoms after a concussion.16789Who Is on the Research Team?
Kristi E Pruiksma, PhD
Principal Investigator
The University of Texas Health Science Center at San Antonio
Are You a Good Fit for This Trial?
This trial is for active duty U.S. military service members aged 18 or older who have had a mild traumatic brain injury at least 3 months ago and are experiencing insomnia. They must be able to consent, follow instructions, stay in the area for 3 months, and have stable medication use if applicable.Inclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants receive either Cognitive Behavioral Therapy for Insomnia (CBT-I) or Brief Behavioral Therapy for Insomnia (BBT-I) with sessions delivered in-person or via telehealth
Follow-up
Participants are monitored for safety and effectiveness after treatment
What Are the Treatments Tested in This Trial?
Interventions
- Brief Behavioral Therapy for Insomnia
- Cognitive Behavioral Therapy for Insomnia
Brief Behavioral Therapy for Insomnia is already approved in United States for the following indications:
- Insomnia
- Postconcussive symptoms in Mild Traumatic Brain Injury
Find a Clinic Near You
Who Is Running the Clinical Trial?
The University of Texas Health Science Center at San Antonio
Lead Sponsor
Congressionally Directed Medical Research Programs
Collaborator
Hope Health Research Institute
Collaborator