Cognitive Behavioral Therapy for Prediabetes
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores whether a digital form of cognitive behavioral therapy for insomnia (CBT-I) can help lower blood sugar levels in people with prediabetes. Participants will either use a web-based CBT-I program called SHUTi, which provides strategies to improve sleep, or access a patient education website with general information about insomnia. It targets adults with prediabetes and chronic insomnia who have regular internet access. The trial aims to determine if better sleep can lead to improved blood sugar control. As an unphased trial, this study offers a unique opportunity to contribute to innovative research that could enhance sleep and blood sugar management.
Will I have to stop taking my current medications?
The trial requires that participants do not use medications with glycemic effects (those that affect blood sugar levels) or have an unstable sleep medication regimen. If you are on such medications, you may need to stop or adjust them to participate.
What prior data suggests that this digital cognitive behavioral therapy is safe for people with prediabetes?
Research has shown that digital cognitive behavioral therapy for insomnia (dCBT-I), such as the SHUTi program, is generally safe. SHUTi, an online app, improves sleep by changing sleep habits and correcting misunderstandings about insomnia. It has undergone extensive study and is well-received. No specific safety issues have been identified for its use in individuals with prediabetes.
Cognitive behavioral therapy (CBT) is a common and trusted treatment for many conditions, with a strong safety record. Although specific safety data for its use in prediabetes is lacking, treating insomnia with CBT has not shown any major side effects. This makes it a promising option for those considering joining the trial.12345Why are researchers excited about this trial?
Researchers are excited about SHUTi because it offers a unique, digital approach to managing insomnia in people with prediabetes. Unlike traditional therapies that might involve medication or in-person therapy sessions, SHUTi is an internet-delivered program based on cognitive behavioral therapy for insomnia (CBT-I). This means it can be accessed anytime and anywhere via devices like smartphones or computers, providing flexibility and convenience. By focusing on changing sleep habits and correcting misconceptions about insomnia, SHUTi aims to improve sleep health in a way that's both accessible and evidence-based.
What evidence suggests that digital cognitive behavioral therapy is effective for prediabetes?
Research has shown that Cognitive Behavioral Therapy for Insomnia (CBT-I) can lower blood sugar levels in people with prediabetes. In this trial, participants will receive either the digital CBT-I program SHUTi or a Patient Education intervention. Studies have found that lifestyle changes taught in CBT-I help more people achieve normal blood sugar levels. Past research demonstrated that CBT-I improved sleep quality and reduced blood sugar levels, particularly in those with type 2 diabetes. The digital CBT-I program SHUTi, which employs these methods, has been well-studied and proven to improve insomnia symptoms. This suggests it might also help manage blood sugar levels in prediabetes.12367
Who Is on the Research Team?
Erin LeBlanc, MD
Principal Investigator
Kaiser Permanente
Are You a Good Fit for This Trial?
This trial is for adults aged 22 to 79 with prediabetes and insomnia who have internet access. It's not for those with other sleep disorders, severe skin issues or allergies affecting sensor use, irregular sleep schedules due to shift work, risks from sleep restriction like heavy machinery operation, a BMI over 40, certain medication uses including recent CBT-I therapy or diabetes treatments.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants receive six sessions of a digital CBT-I program or access to a patient education website over 11 weeks
Follow-up
Participants are monitored for changes in glucose levels and other health metrics
What Are the Treatments Tested in This Trial?
Interventions
- Patient Education
- SHUTi
SHUTi is already approved in United States for the following indications:
- Chronic insomnia disorder
Find a Clinic Near You
Who Is Running the Clinical Trial?
Kaiser Permanente
Lead Sponsor
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
Collaborator