Snack Ingredients for Blood Sugar Control
Trial Summary
Will I have to stop taking my current medications?
The trial excludes individuals who are routinely taking medications known to affect glucose response, so you may need to stop such medications to participate.
What evidence supports the effectiveness of honey and sucrose as treatments for blood sugar control?
Research shows that honey can lower blood sugar levels more gently than sucrose, making it a better option for managing blood sugar. In one study, honey reduced blood sugar levels significantly in healthy individuals, while sucrose did not adversely affect short-term blood sugar control when consumed in small amounts.12345
Is honey safe for human consumption compared to sucrose?
Research suggests that honey is generally safe for human consumption and may have a gentler effect on blood sugar levels compared to sucrose. It also does not adversely impact blood lipids (fats in the blood) and may be a favorable substitute for sucrose in terms of reduced energy intake and sugars.46789
How does the snack ingredient treatment for blood sugar control differ from other treatments?
This treatment is unique because it uses yogurt fortified with honey from bees fed on specific plant extracts, such as green walnut, to control blood sugar levels. Unlike traditional treatments like insulin or synthetic drugs, this approach leverages natural ingredients to achieve a significant reduction in blood sugar, as demonstrated in a study where participants consuming green walnut honey showed a 22.45% decrease in blood sugar levels over 21 days.15101112
What is the purpose of this trial?
The purpose of this research is to compare two snacks, one with honey and nuts and the other with sugar and nuts, on glucose levels before and after eating these snacks.The investigators hypothesize that honey and nuts will have an additive effect on the reduction of postprandial glucose response. The investigators further hypothesize that consumption of honey paired with nuts will retain the benefit of sugar consumption in satiety and reduction of metabolic stress.
Research Team
Kevin Laugero, PhD
Principal Investigator
USDA, ARS, Western Human Nutrition Research Center
Mary Kable, PhD
Principal Investigator
USDA, ARS, Western Human Nutrition Research Center
Nancy Keim, PhD
Principal Investigator
USDA, ARS, Western Human Nutrition Research Center
Eligibility Criteria
This trial is for pre-menopausal women without chronic diseases like heart or kidney disease, diabetes, thyroid issues needing medication, bowel diseases, or recent major surgeries. They must be willing to eat snacks with honey, sugar, and nuts but can't have nut allergies or a BMI <18.5 or >40.Inclusion Criteria
Exclusion Criteria
Timeline
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants consume honey and nuts or sugar and nuts, with continuous glucose monitoring
Wash-out
A wash-out period between treatment phases
Follow-up
Participants are monitored for safety and effectiveness after treatment
Treatment Details
Interventions
- Honey
- Honey plus almonds
- Sucrose
- Sucrose plus almonds
Find a Clinic Near You
Who Is Running the Clinical Trial?
USDA, Western Human Nutrition Research Center
Lead Sponsor
National Honey Board
Collaborator