Mobile App for Nurse Sleep and Fatigue
(RN-SLEEP Trial)
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial aims to develop and test a mobile app called RN-SLEEP, designed to help nurses improve their sleep. The app provides skills and strategies, such as relaxation training and cognitive-behavioral methods, to address sleep issues caused by challenging work shifts. It compares sleep quality and fatigue between nurses using the app and those using a general healthy habits app, Healthy Habit. Nurses who have worked night shifts for at least six months and have a smartphone may be suitable candidates for this trial. As an unphased trial, this study offers nurses the opportunity to explore innovative solutions for better sleep and enhanced well-being.
Do I need to stop my current medications for this trial?
The trial information does not specify whether you need to stop taking your current medications.
What prior data suggests that this mobile app is safe for improving nurse sleep and reducing fatigue?
Research has shown that mobile apps like RN-SLEEP have yielded promising results for improving sleep in shift workers. These studies found that apps help users manage their sleep better, leading to feeling more rested and improving mood. Generally, these apps are easy to use and lack the side effects associated with medications. The RN-SLEEP app specifically teaches nurses ways to improve their sleep, offering a safe option by focusing on skill-building rather than new drugs or treatments.12345
Why are researchers excited about this trial?
Researchers are excited about the RN-SLEEP app because it offers a fresh, tech-savvy approach to tackling nurse sleep and fatigue issues. Unlike traditional methods that might not address the unique challenges of shift work, this app provides a comprehensive program that includes sleep physiology education and cognitive behavioral therapy for insomnia, all accessible through a mobile platform. This innovative delivery method allows nurses to engage with personalized, evidence-based strategies anytime, making it a potentially game-changing tool for promoting better sleep among healthcare professionals.
What evidence suggests that the RN-SLEEP app is effective for improving nurse sleep and reducing fatigue?
Research shows that certain methods can improve sleep and reduce tiredness. Studies have found that nurse-led programs can positively impact sleep and help manage insomnia. In this trial, participants will join one of two groups. Some will use the RN-SLEEP app, designed to teach these proven methods through a mobile platform, focusing on sleep issues related to shift work. Early results suggest these techniques can help nurses sleep better and feel less tired, potentially lowering the risk of work injuries and mistakes. This app specifically addresses sleep problems in nurses using proven methods. Other participants will use the Healthy Habit app, which focuses on healthy behaviors such as exercise tracking.16789
Are You a Good Fit for This Trial?
This trial is for U.S. registered nurses who have been working night shifts for at least 6 months and have access to a smartphone. It aims to help them improve sleep and reduce fatigue through a mobile app.Inclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Content Refinement
Focus groups are conducted to refine the RN-SLEEP app content
Intervention
Participants engage with the RN-SLEEP app or Healthy Habit app for sleep improvement
Follow-up
Participants are monitored for sleep quality and other outcomes post-intervention
What Are the Treatments Tested in This Trial?
Interventions
- Healthy Habit
- RN-SLEEP
Trial Overview
The RN-SLEEP mobile application, which offers shift work-specific strategies and cognitive-behavioral methods like goal setting and relaxation training, is being tested against an educational control group.
How Is the Trial Designed?
2
Treatment groups
Experimental Treatment
Active Control
Participants assigned to the RN-SLEEP group will access the training program via a mobile app for one month. The training app will include sleep physiology content, shift work strategies to promote sleep, cognitive behavior therapy for insomnia components, and skill-building techniques to support behavior modification.
Participants assigned to the Healthy Habit education control group will use a mobile app for one month focused on other healthy behaviors such as exercise tracking.
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Cincinnati
Lead Sponsor
Washington State University
Collaborator
Citations
Study Details | NCT06105307 | Using Cognitive-Behavioral ...
RN-SLEEP will be pilot-tested using a two-group pretest-posttest study design, comparing sleep outcome measures (duration, quality) of RN-SLEEP participant ...
RePORT RePORTER - National Institutes of Health (NIH) |
Immediate outputs include a mobile app, de- signed and tested in collaboration with RNs, to improve sleep. Study results will be disseminated through our union ...
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