Expressive Writing Therapy for Cancer Survivors
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores how expressive writing can aid Chinese American cancer survivors. It compares three methods: expressive helping (expressive writing therapy), expressive writing, and factual writing about cancer experiences. Participants will write for 20 minutes a week about their feelings or facts related to their journey. This trial targets individuals who prefer communicating in Mandarin or Cantonese and have completed their main cancer treatments within the last five years. Those already in active support groups or who have difficulty writing might not be suitable candidates. As an unphased trial, this study provides a unique opportunity to contribute to understanding the benefits of expressive writing for emotional healing.
Will I have to stop taking my current medications?
The trial protocol does not specify whether you need to stop taking your current medications. It seems likely that you can continue your medications, especially since the trial includes those still on medication for managing cancer-related symptoms.
Is there any evidence suggesting that this trial's treatments are likely to be safe?
Research has shown that expressive writing therapies, such as Expressive Helping, are generally safe for cancer patients. Studies indicate that these therapies can improve mental health without causing harm. Many studies, for instance, have found that expressive writing helps reduce stress and improve mood in cancer patients.
Expressive Writing, a similar method, has also been well-received in past research. It can enhance quality of life and emotional health without major side effects. These findings suggest that expressive writing provides a safe way for cancer survivors to process their experiences and emotions.
Factual Writing, which involves writing about the facts of one's diagnosis and treatment, differs slightly. While specific safety data for this method is limited, writing therapies overall, including factual writing, are considered low-risk and do not typically cause negative effects.
In summary, past studies support the safety of these writing interventions for cancer survivors. They show promise in improving well-being without adverse events.12345Why are researchers excited about this trial?
Researchers are excited about Expressive Helping because it offers a fresh approach to emotional and psychological support for cancer survivors. Unlike traditional therapies that might focus on talking or medication, this method combines expressive writing with peer support to enhance emotional healing. Participants engage in writing sessions that encourage them to express their feelings, and later, they share and receive support from peers. This unique blend of self-expression and community support could foster a deeper sense of connection and resilience, potentially improving the overall well-being of cancer survivors in a way that traditional methods might not.
What evidence suggests that this trial's treatments could be effective for cancer survivors?
Research shows that writing about thoughts and feelings can help cancer survivors. Some studies have found that this type of writing can improve the quality of life and health for cancer patients. However, other research suggests it might not be as helpful for those with advanced cancer. In this trial, participants will engage in different writing therapies. One group will try expressive helping, which combines writing with peer support. Although this approach has less research, it is practical and low-cost. Another group will participate in expressive writing, focusing on personal thoughts and feelings. A third group will engage in factual writing, which, though less studied, has been shown to help reduce mental health symptoms and improve self-care. Overall, while some people benefit from these writing therapies, their effectiveness can vary from person to person.12678
Are You a Good Fit for This Trial?
This trial is for Chinese American cancer survivors over 18 who prefer Mandarin or Cantonese and can read/write in Chinese. They should be within 5 years of completing treatment for stage I-III cancer. Those with writing difficulties or active in support groups more than once a week cannot join.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants engage in writing sessions, including expressive and factual writing, over four weeks
Follow-up
Participants are monitored for psychological symptoms and quality of life at multiple intervals post-intervention
What Are the Treatments Tested in This Trial?
Interventions
- Expressive Helping
- Expressive Writing
- Factual Writing
Find a Clinic Near You
Who Is Running the Clinical Trial?
New York University
Lead Sponsor
National Institute on Minority Health and Health Disparities (NIMHD)
Collaborator