Nutrition App for Female Soccer Players

(Eat2Win-CWRU Trial)

Age: 18+

Sex: Female

Trial Phase: Academic

Sponsor: Case Western Reserve University

Disqualifiers: Pregnancy, Nursing, Disordered eating

No Placebo Group All trial participants will receive the active study treatment (no placebo)

Compensation: Varies

Number of Visits: 3

What You Need to Know Before You Apply

What is the purpose of this trial?

This trial aims to determine if an app-based nutrition program can boost the health and performance of female college soccer players. The Eat2Win app provides personalized feedback and tips on sport-specific nutrition to help athletes better fuel their bodies. Female soccer players at Case Western Reserve University who are active and NCAA-eligible may qualify if they have a compatible mobile device. As an unphased trial, this study offers athletes a unique opportunity to enhance their performance through personalized nutrition insights.

Do I have to stop taking my current medications for the trial?

The trial information does not specify whether you need to stop taking your current medications.

What prior data suggests that the Eat2Win App is safe for female soccer players?

Research has shown that the Eat2Win app has been tested in various settings with positive outcomes. For instance, one trial improved athletes' understanding of nutrition, particularly regarding proteins, fats, carbohydrates, and hydration. This suggests the app effectively teaches good nutrition habits.

The Eat2Win app helps female athletes make smarter food choices and enhance performance by providing personalized nutrition advice. It addresses issues like RED-S (Relative Energy Deficiency in Sport) and poor nutrition by offering expert guidance and support.

No reports of negative effects have emerged from using the app, as it serves primarily as an educational tool. Since the trial does not involve testing drugs or medical treatments, safety concerns remain minimal. The focus is on improving athletes' health through better knowledge and habits. ^{1 2 3 4 5}

Why are researchers excited about this trial?

The Eat2Win App is unique because it offers a sport-specific nutrition program tailored specifically for female soccer players, which is a departure from the more general dietary advice typically available. Unlike standard nutrition plans that aren't customized for athletes' specific needs, this app provides personalized guidance, helping players optimize their performance and recovery. Researchers are excited about this treatment because it leverages technology to deliver precise nutritional strategies, potentially leading to enhanced athletic performance and overall well-being.

What evidence suggests that the Eat2Win App is effective for improving health and performance in female soccer players?

Research shows that the Eat2Win app, used by participants in this trial, helps athletes improve nutrition by addressing issues like RED-S (a condition where athletes lack sufficient energy) and poor nutrition. Studies indicate that the app increases knowledge about carbohydrates, proteins, fats, and hydration. Users report a better understanding of how to apply this knowledge to their sports routines. The app provides personalized feedback, aiding athletes in adjusting their diets to enhance performance. Overall, the app aims to improve health and athletic performance through better nutrition education. ^{6 7 8 9 10}

Who Is on the Research Team?

Kristyen Tomcik, PhD

Principal Investigator

Case Western Reserve University

Are You a Good Fit for This Trial?

This trial is for healthy female collegiate soccer players who are interested in improving their health and performance through better nutrition. Participants will use the Eat2Win app to receive personalized feedback and education on sports-specific fueling.

Inclusion Criteria

Currently active and NCAA-eligible (including academic standing) member of the Case Western Reserve University (CWRU) Women's Soccer Team

Signed Informed Consent

Owns a mobile device compatible with the Eat2Win Dietary App platform

Exclusion Criteria

History of diagnosed disordered eating

Unwilling to provide anthropometric and/or biological (i.e. finger prick blood) samples during collection periods

I am currently pregnant or nursing.

Timeline for a Trial Participant

Screening

Participants are screened for eligibility to participate in the trial

2-4 weeks

Pre-season Assessment

Baseline assessments including anthropometric, aerobic fitness, resting metabolic rate, physical activity, body composition, and health-related questionnaires

1 week

1 visit (in-person)

In-season Intervention

Participants use the Eat2Win app for nutrition education and personalized feedback. Weekly data collection on nutritional intake and app usage

4 months

Weekly virtual check-ins

Mid-season Assessment

Mid-season assessments including grip strength, body composition, and questionnaires

1 week

1 visit (in-person)

Post-season Assessment

End of study assessments including anthropometric, aerobic fitness, resting metabolic rate, body composition, and health-related questionnaires

1 week

1 visit (in-person)

Follow-up

Participants are monitored for any long-term effects and overall health post-intervention

4 weeks

What Are the Treatments Tested in This Trial?

Interventions

• Eat2Win App

Trial Overview The study is testing whether an app-based nutrition program can enhance athletic performance and overall health in female college soccer athletes by providing them with tailored educational content and feedback.

How Is the Trial Designed?

Group I: Eat2Win App Experimental Treatment 1 Intervention

Participants will be provided a sport-specific nutrition program on the Eat2Win app.

Who Is Running the Clinical Trial?

Case Western Reserve University

Lead Sponsor

Trials

314

Recruited

236,000+

Pennington Biomedical Research Center

Collaborator

Trials

314

Recruited

183,000+

Citations

1. pmc.ncbi.nlm.nih.gov pmc.ncbi.nlm.nih.gov/articles/PMC11225636/

Nutritional perspectives in female soccer: a scoping review The purpose of the review was to evaluate the literature exploring nutritional habits and practices in female soccer players.

2. formative.jmir.org formative.jmir.org/2023/1/e45098

Formative Research and a Description of App Functions The Eat2Win app was designed to combat RED-S and athlete malnutrition by providing education, behavior modification, and direct communication with expert ...

3. pmc.ncbi.nlm.nih.gov pmc.ncbi.nlm.nih.gov/articles/PMC10413240/

Factors Influencing Nutritional Intake and Interests in ... The Eat2Win app was designed to combat RED-S and athlete malnutrition by providing education, behavior modification, and direct communication with expert ...

4. tandfonline.com tandfonline.com/doi/full/10.1080/15502783.2024.2366427

Nutritional perspectives in female soccer: a scoping review Studies on female soccer players mainly focused on daily energy expenditure, daily energy and macronutrient intake and hydration status.

5. researchgate.net researchgate.net/publication/388205985_A_Strengths-Based_Approach_to_Increasing_Nutrition_Knowledge_in_Student-Athletes_The_'Eat_2_Win'_Pilot_Program

(PDF) A Strengths-Based Approach to Increasing Nutrition ... Conclusions: The 'Eat 2 Win' pilot program improved student-athletes' nutrition knowledge, particularly in macronutrients and hydration. Participant feedback ...

6. withpower.com withpower.com/trial/phase-healthy-subjects-hs-7-2024-cbc7e

Nutrition App for Female Soccer Players · Info for Participants This trial is for healthy female collegiate soccer players who are interested in improving their health and performance through better nutrition. Participants ...

7. mysportsd.com mysportsd.com/

Eat 2 Win Sports Nutrition Software | My Sports Dietitian ... Try Eat 2 Win – the all-in-one sports nutrition software by My Sports Dietitian. Personalize plans, engage clients, boost athlete performance with our ...

8. mdpi.com mdpi.com/2072-6643/17/2/361

A Strengths-Based Approach to Increasing Nutrition ... The 'Eat 2 Win' pilot program improved student-athletes' nutrition knowledge, particularly in macronutrients and hydration.

9. mysportsd.com mysportsd.com/eat-2-win-app

Eat 2 Win Nutrition App | Track, Fuel, and ... Built for female athletes—fuel smarter, feel stronger, and compete with confidence. ​​Learn More. Outlast the competition with strategic fueling for training ...

10. pubmed.ncbi.nlm.nih.gov pubmed.ncbi.nlm.nih.gov/37494083/

Formative Research and a Description of App Functions The Eat2Win app was designed to combat RED-S and athlete malnutrition by providing education, behavior modification, and direct communication with expert ...