Kind Minds Program for Youth Anxiety and Depression
(KMP Trial)
Trial Summary
What is the purpose of this trial?
Rates of anxiety and depression in youth are substantial, causing a major unmet need for effective interventions. Participation in mindfulness interventions has been demonstrated to reduce anxiety and depressive symptoms among teenagers. Parents' participation in mindfulness interventions has also been shown to reduce their children's mental health symptoms. However, there is no available evidence regarding potential additional benefits for adolescents' mental health of having both the adolescent and their parent or caregiver learn and practice mindfulness simultaneously. This pilot intervention study aims to explore potential additive effects of parent/caregiver participation in a digitally-based, kindness-focused, coached mindfulness intervention program for adolescents that lasts 9 weeks. Participating parent/caregiver-child pairs (n = 30) will include one teenager between 12 and 17 years old with a current diagnosis of an anxiety or depressive disorder and one parent/caregiver. All adolescent participants will take part in the mindfulness intervention. Half of the parents/caregivers will be randomized to also take part in the mindfulness program. Outcomes will be compared between families in which only the teen participates in the mindfulness program and families in which the teen and parent/caregiver participate in the intervention. Adolescents and parents/caregivers will take part in evaluations before, in the middle of, and after the end of the mindfulness program, meaning that participation in the study will take a total of approximately 12 weeks. Pre, mid, and post evaluations will include online questionnaires. Pre and post evaluations will also include clinical interviews via phone or video conference. Evaluations will include measures of mental health diagnoses and symptoms, mood, interpersonal and family functioning, mindfulness, and perceptions of/satisfaction with the program. Participating adolescents and parents/caregivers will also fill out weekly brief questionnaires of anxiety and depressive symptoms. The primary outcome of interest is adolescent mental health, including anxiety and depressive symptoms.
Will I have to stop taking my current medications?
Yes, participants must not be taking medication to treat anxiety or depression to join this trial.
What data supports the effectiveness of the Kind Minds Program treatment for youth anxiety and depression?
The Cool Kids program, which is similar to the Kind Minds Program, has shown that 60-80% of children with anxiety improve after completing it. Additionally, cognitive behavioral therapy (CBT), a component of Cool Kids, has been effective in reducing anxiety symptoms and improving daily functioning in children.12345
Is the Kind Minds Program for Youth Anxiety and Depression safe for humans?
There is limited information on the safety of psychological interventions like the Kind Minds Program, but studies emphasize the importance of monitoring adverse events (unintended negative effects) to ensure they are not harmful. More comprehensive data collection and reporting are needed to fully understand the safety of such treatments.56789
How is the Kind Minds Program treatment different from other treatments for youth anxiety and depression?
The Kind Minds Program is unique because it likely focuses on a transdiagnostic approach, which means it targets multiple related conditions like anxiety and depression simultaneously, potentially improving access to treatment for youths. This approach is different from traditional treatments that may focus on a single condition at a time.24101112
Research Team
Denise A Chavira, PhD
Principal Investigator
University of California, Los Angeles
Eligibility Criteria
This trial is for teens aged 12-17 with anxiety or depression and their parents/caregivers. Both must speak English well enough to use an English-only digital mindfulness program, have a smartphone, and agree to download the program. They can't join if they're already receiving mindfulness therapy, taking certain medications, or have specific mental health conditions like bipolar disorder or autism.Inclusion Criteria
Exclusion Criteria
Timeline
Screening
Participants are screened for eligibility to participate in the trial
Mindfulness Intervention
Adolescents participate in a 9-week digitally-based, kindness-focused, coached mindfulness intervention program. Half of the parents/caregivers are also randomized to participate.
Evaluation
Pre, mid, and post evaluations including online questionnaires and clinical interviews via phone or video conference.
Follow-up
Participants are monitored for mental health outcomes, including anxiety and depressive symptoms, 12-14 weeks after baseline assessment.
Treatment Details
Interventions
- Kind Minds Program
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of California, Los Angeles
Lead Sponsor