Peanut Snacks for Weight Loss
(BERN Trial)
Trial Summary
Will I have to stop taking my current medications?
The trial does not specify if you need to stop taking your current medications, but it excludes those who regularly use medications affecting bone metabolism or the gastrointestinal tract. It's best to discuss your specific medications with the trial coordinators.
What data supports the effectiveness of the treatment Nut-free Snack, Peanut Snack Experimental for weight loss?
Research suggests that consuming peanuts as part of a weight loss diet can help manage body weight and improve diet quality by reducing the intake of less healthy snacks. Additionally, studies show that eating nuts does not lead to weight gain, which supports the idea that peanuts can be part of a weight management strategy.12345
Is it safe to consume peanuts as part of a diet for weight management?
Research indicates that consuming peanuts as part of a diet is generally safe for healthy adults. In a study, participants who added peanuts to their diet experienced increased energy intake and snacking frequency, but there were no significant adverse effects reported. Peanuts may help improve diet quality by reducing consumption of less healthy snacks.12346
How does the Peanut Snack treatment for weight loss differ from other treatments?
The Peanut Snack treatment for weight loss is unique because it involves consuming peanuts before meals, which may help with satiety (feeling full) and reduce the intake of other less healthy snacks. Unlike traditional low-fat diets, this approach leverages the potential benefits of peanuts in managing weight and improving blood sugar control.23478
What is the purpose of this trial?
The aging population is rapidly increasing, and it is important to identify dietary factors that can prevent disease and promote health in this group. Legumes, such as peanuts, are a plant-based food high in protein and unsaturated fat making this a healthy choice but are not consumed frequently enough in older adults. Studies have shown that regular nut consumption is associated with lower adiposity and reduced weight gain, and several dietary pattern studies indicate that nuts and legumes are associated with better bone health. In addition, our preliminary translational data indicates that a higher monounsaturated fatty acid (MUFA) intake is associated with improved bone mineral density (BMD) and quality. Given these findings, the proposed study aims to examine the impact of consuming peanut products on bone health, metabolic health (e.g., serum glucose, insulin, lipids and inflammation), markers of brain and sleep health, and physical function in overweight and obese older adults before and after a six-month weight loss intervention using a randomized controlled design. The results of this study have the potential to provide valuable insights into the role of peanuts as a sources of fatty acids in promoting health and preventing disease in at-risk adults.
Eligibility Criteria
This trial is for overweight and obese older adults interested in weight loss. Participants should be willing to consume peanut products or nut-free snacks as part of the study. The focus is on how these diets affect bone health, metabolism, brain function, sleep quality, and physical ability.Inclusion Criteria
Exclusion Criteria
Timeline
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants consume peanut products or a nut-free snack during a six-month weight loss intervention
Follow-up
Participants are monitored for safety and effectiveness after treatment
Treatment Details
Interventions
- Nut-free Snack
- Peanut Snack Experimental
Find a Clinic Near You
Who Is Running the Clinical Trial?
Rutgers, The State University of New Jersey
Lead Sponsor