Health Coaching to Prevent Excessive Weight Gain during Pregnancy

(H42/H4U Trial)

No longer recruiting at 1 trial location
WL
NW
Overseen ByNaeYuh Wang, PhD
Age: 18+
Sex: Female
Trial Phase: Academic
Sponsor: Johns Hopkins University
No Placebo GroupAll trial participants will receive the active study treatment (no placebo)

What You Need to Know Before You Apply

What is the purpose of this trial?

This trial tests a health coaching program called "Healthy for Two/Healthy for You" to help pregnant women manage weight gain and reduce the risk of gestational diabetes. The program includes phone coaching, a web platform, and mobile tracking to provide support during and after pregnancy. Participants will receive either this new coaching intervention or standard prenatal care to determine which is more effective. Women who are less than 15 weeks pregnant with a single baby, have a body mass index (BMI) of 25 or higher, and can use a smartphone or computer may be eligible. As an unphased trial, this study offers a unique opportunity to contribute to research that could enhance prenatal care for many women.

Will I have to stop taking my current medications?

The trial information does not specify whether you need to stop taking your current medications. However, if you are taking diabetes medication or have a history of severe mental illness that is not well controlled, you may not be eligible to participate.

What prior data suggests that the H42/H4U health coaching intervention is safe for pregnant women?

Research has shown that the "Healthy for Two/Healthy for You" (H42/H4U) program helps pregnant women manage weight gain. It employs phone-based health coaching and online tools. This method relies on behavioral counseling, which has proven effective in controlling excess weight gain during pregnancy and improving health.

The program guides women to make healthier choices without physical treatments or medications. Since it involves coaching, no safety issues or negative effects have been reported. This makes the program a safe option for expecting mothers who want to manage their weight during pregnancy.12345

Why are researchers excited about this trial?

Researchers are excited about the Healthy for Two/Healthy for You (H42/H4U) health coaching program because it offers a personalized approach to preventing excessive weight gain during pregnancy. Unlike standard prenatal care, which primarily focuses on medical check-ups and general advice, H42/H4U provides targeted health coaching both during pregnancy and for 12 weeks postpartum. This program emphasizes individualized support and guidance, aiming to create sustainable lifestyle changes that benefit both the mother and the baby. By focusing on personal coaching, the program hopes to address the root causes of excessive weight gain and improve overall pregnancy health.

What evidence suggests that the Healthy for Two/Healthy for You intervention is effective for preventing excessive weight gain during pregnancy?

Studies have shown that certain programs can help manage weight gain during pregnancy. For example, a simple program helped women gain less weight and avoid retaining extra weight after giving birth. In this trial, participants in the intervention group will receive the Healthy for Two/Healthy for You (H42/H4U) program, which uses methods like motivational coaching and tracking tools. Research shows these methods can lead to healthier weight and lower chances of developing gestational diabetes, a type of diabetes that starts during pregnancy. The U.S. Preventive Services Task Force recommends these programs to help pregnant women gain weight in a healthy way.23456

Who Is on the Research Team?

WL

Wendy L Bennett, MD, MPH

Principal Investigator

Johns Hopkins University

Are You a Good Fit for This Trial?

This trial is for English-speaking pregnant women with a BMI ≥ 25, carrying one baby, who are less than 15 weeks into their pregnancy. They must have access to and be willing to use a smartphone, laptop or tablet, and email for the study. Women with multiple fetuses, severe mental illness, substance abuse issues (except THC), poorly controlled blood pressure or pre-existing diabetes are excluded.

Inclusion Criteria

Has email address and willing to use for this study
I have a smartphone, laptop, or tablet and am willing to use it for the study.
I am less than 15 weeks pregnant and my prenatal weight and height are recorded.
See 3 more

Exclusion Criteria

No email address
I have been diagnosed with an eating disorder.
I can't walk a block without feeling pain or getting out of breath.
See 9 more

Timeline for a Trial Participant

Screening

Participants are screened for eligibility to participate in the trial

2-4 weeks

Treatment

Participants receive the H42/H4U health coaching intervention during pregnancy and 12 weeks postpartum

37 weeks (pregnancy) + 12 weeks (postpartum)
Remote sessions via phone and web-based platform

Follow-up

Participants are monitored for postpartum weight retention and infant weight at 6 months

6 months
Data collection through electronic health records

What Are the Treatments Tested in This Trial?

Interventions

  • Healthy for Two/Healthy for You
Trial Overview The 'Healthy for Two/Healthy for You' program is being tested in this trial. It's a health coach intervention delivered remotely through phone coaching and digital platforms aimed at preventing excessive weight gain during pregnancy and reducing gestational diabetes risk.
How Is the Trial Designed?
2Treatment groups
Experimental Treatment
Active Control
Group I: Healthy for Two/Healthy for You (H42/H4U)Experimental Treatment1 Intervention
Group II: Usual Care Comparison Group: Maintain Health in Pregnancy (mHIP)Active Control1 Intervention

Find a Clinic Near You

Who Is Running the Clinical Trial?

Johns Hopkins University

Lead Sponsor

Trials
2,366
Recruited
15,160,000+

National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

Collaborator

Trials
2,513
Recruited
4,366,000+

Published Research Related to This Trial

A case study of a 32-year-old woman who gained excess weight during pregnancy showed that a 6-month personalized health planning with integrative health coaching (PHP-IHC) intervention improved her physical activity, energy expenditure, and confidence in health-promoting behaviors.
Although she did not reach her target weight by the end of the coaching sessions, follow-up 8 months later revealed she achieved her goal, suggesting that PHP-IHC can effectively support postpartum weight management.
Personalized health planning with integrative health coaching to reduce obesity risk among women gaining excess weight during pregnancy.Yang, NY., Wroth, S., Parham, C., et al.[2022]
In a study involving 923 pregnant women, those who received telephone-based health coaching were more likely to gain weight within the target range for their BMI by 36 weeks of gestation (42.9%) compared to those who only received information (31.9%).
Participants reported that the GHiP program was useful and supportive, indicating that integrating telephone-based lifestyle coaching with routine clinical care could help pregnant women manage healthy weight gain, although the difference in outcomes between the two service options was not statistically significant.
Piloting a Telephone Based Health Coaching Program for Pregnant Women: A Mixed Methods Study.Rissel, C., Khanal, S., Raymond, J., et al.[2020]
The Healthy for Two/Healthy for You (H42/H4U) health coaching program is being tested in a randomized clinical trial with 380 pregnant women to see if it can reduce total gestational weight gain (GWG) and lower rates of gestational diabetes mellitus (GDM) compared to usual prenatal care.
This study aims to provide real-world evidence on the effectiveness of the H42/H4U program, which could lead to improved maternal and child health outcomes and help prevent obesity in the long term.
Healthy for Two/Healthy for You: Design and methods for a pragmatic randomized clinical trial to limit gestational weight gain and prevent obesity in the prenatal care setting.Bennett, WL., Coughlin, JW., Henderson, J., et al.[2023]

Citations

Pragmatic Randomized Clinical Trial to Limit Weight Gain ...The investigators hypothesize that women in the H42/H4U arm will have lower gestational weight gain and lower rates of gestational diabetes, without an increase ...
Randomized trial of a behavioral intervention to prevent ...A low-intensity behavioral intervention during pregnancy reduced excessive gestational weight gains in NW women and prevented postpartum weight retention in NW ...
Behavioral Counseling Interventions for Healthy Weight ...The USPSTF recommends that clinicians offer pregnant persons effective behavioral counseling interventions aimed at promoting healthy weight gain and ...
San Mateo Clinical Trial Healthy for Two, Healthy for YouHalf of pregnant women are overweight or obese. Obesity disproportionately impacts low-income women and women of racial and ethnic minorities.
5.pubmed.ncbi.nlm.nih.govpubmed.ncbi.nlm.nih.gov/34896296/
Design and methods for a pragmatic randomized clinical trial ...Healthy for Two/Healthy for You: Design and methods for a pragmatic randomized clinical trial to limit gestational weight gain and prevent ...
Design and Methods for a Pragmatic Randomized Clinical ...Healthy for 2/Healthy for You (H42/H4U) is a parallel arm, pragmatic randomized controlled trial in early pregnancy through 6 months after delivery (N=380) that ...
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