Exercise for Urge Urinary Incontinence

(MOVEONUP Trial)

Overseen By Julia Vresilovic

Age: 65+

Sex: Female

Trial Phase: Academic

Sponsor: University of Pennsylvania

Disqualifiers: Cancer, Neurodegenerative, Stroke, Cardiac, others

No Placebo Group All trial participants will receive the active study treatment (no placebo)

Compensation: Varies

Number of Visits: Unknown

Duration: 12 months

375 Participants Needed

Trial Summary

Will I have to stop taking my current medications?

The trial information does not specify whether you need to stop taking your current medications. However, it mentions that participants should not plan to start new treatments for urinary incontinence or overactive bladder during the study.

What data supports the effectiveness of the treatment for urge urinary incontinence?

Research shows that pelvic floor muscle training, including Kegel exercises, is commonly used and effective for stress urinary incontinence and is sometimes recommended for urge urinary incontinence. Physical therapy interventions have also been shown to improve pelvic floor muscle strength, which can help manage urinary incontinence. ^{1 2 3 4 5}

Is exercise safe for treating urinary incontinence?

Exercise, particularly pelvic floor exercises like Kegel exercises, is generally considered safe for treating urinary incontinence. These exercises have been used for many years and are recommended as a first-line treatment for urinary incontinence, with no significant safety concerns reported in the research. ^{2 6 7 8 9}

How is the exercise treatment for urge urinary incontinence different from other treatments?

This exercise treatment focuses on strengthening the pelvic floor muscles through specific exercises like Kegel exercises, which are unique because they target the muscles that support the bladder and help control urination. Unlike medications or surgical options, this approach is non-invasive and can be more effective when supervised by a specialist, especially for stress urinary incontinence. ^{1 7 9 10 11}

What is the purpose of this trial?

A prospective, two-arm randomized clinical trial utilizing a multidimensional intervention to reduce falls in older women with Urinary Urge Incontinence. The intervention consist of general balance and strength training, bladder training and urge suppression, and home hazard assessments. The control group will receive informational booklets on fall prevention and behavioral treatment for urinary urge incontinence.

Research Team

Uduak Andy, MD

Principal Investigator

University of Pennsylvania

Eligibility Criteria

The MoVEonUp trial is for women aged 70 or older who live independently, can consent and communicate in English, are not very physically active, and have moderate to severe urge-predominant urinary incontinence. They should be able to participate in an exercise program without harming their health as confirmed by a doctor.

Inclusion Criteria

I live on my own and manage my daily activities.

I am not planning to start new treatments for urinary issues during the study.

I can walk on my own or with help from a device.

Exclusion Criteria

You have a heart condition that is not stable according to your own report.

Not willing to sign Consent Form

I have a pelvic organ prolapse that extends beyond the vaginal opening.

Timeline

Screening

Participants are screened for eligibility to participate in the trial

2-4 weeks

Treatment

Participants in the exercise group will participate in home-based exercises including balance and strength training, bladder training, and home hazard assessments. The control group will receive informational booklets on fall prevention and behavioral treatment for urinary urge incontinence.

12 months

Follow-up

Participants are monitored for changes in urinary incontinence and number of falls over the course of the trial

12 months

Treatment Details

Interventions

• Exercise Group

Trial Overview This study tests if exercises that improve balance and strength combined with bladder training can reduce falls in older women with Urinary Urge Incontinence. Participants will either join the exercise group or receive educational booklets on fall prevention.

Participant Groups

Group I: Exercise Group Active Control 1 Intervention

Participants in this group will participate in the home-based exercise group intervention that consists of general balance and strength training, bladder training and urge suppression, and home hazard assessments.

Group II: Control Group Active Control 1 Intervention

Participants in this group will receive informational booklets on fall prevention and behavioral treatment for Urgency Incontinence.

Who Is Running the Clinical Trial?

University of Pennsylvania

Lead Sponsor

Trials

2,118

Recruited

45,270,000+

Findings from Research

In a review of 21 trials involving 1490 women, pelvic floor muscle training with regular supervision (weekly or bi-weekly group sessions) significantly improved outcomes for women with stress urinary incontinence, with only 10% reporting no improvement compared to 43% in the individual supervision group.

Despite the positive findings, the evidence is not strong enough to recommend a specific training approach, highlighting the need for more consistent and well-defined training protocols in future studies.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Comparisons of approaches to pelvic floor muscle training for urinary incontinence in women. Hay-Smith, EJ., Herderschee, R., Dumoulin, C., et al.[2022]

A study involving 91 women with urinary incontinence found that both pelvic floor muscle training (PFMT) and assisted pelvic floor muscle training (APFMT) using the Kegelmaster device significantly improved urinary incontinence symptoms and quality of life after 12 weeks of training.

There was no significant difference in effectiveness between PFMT and APFMT, indicating that both methods are equally beneficial for strengthening pelvic floor muscles and reducing involuntary urine passage.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Evaluation of the effect of pelvic floor muscle training (PFMT or Kegel exercise) and assisted pelvic floor muscle training (APFMT) by a resistance device (Kegelmaster device) on the urinary incontinence in women: a randomized trial. Kashanian, M., Ali, SS., Nazemi, M., et al.[2022]

Pelvic floor muscle training (PFMT) is effective for women with urinary incontinence, showing that those who participated in PFMT were more likely to report improvement or cure compared to those who did not, based on a review of 13 trials involving 714 women.

While PFMT generally resulted in about one fewer incontinence episode per day, the studies showed significant variability in methods and outcomes, suggesting that younger women with stress urinary incontinence may benefit the most from longer, supervised training programs.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women. Hay-Smith, EJ., Dumoulin, C.[2022]

Intensive group physical therapy significantly reduced daytime urinary frequency by 22% after 4 weeks and 19% after 3 months, while biofeedback training showed minimal improvement in daytime frequency, indicating that physical therapy may be more effective for this aspect of urinary stress incontinence.

Both therapies improved nocturnal urinary frequency, but biofeedback training resulted in a higher percentage of patients reporting complete resolution of incontinence episodes (62% vs. 28% in the physical therapy group), suggesting that while physical therapy is effective, biofeedback may offer better subjective outcomes.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Comparative analysis of biofeedback and physical therapy for treatment of urinary stress incontinence in women. Pages, IH., Jahr, S., Schaufele, MK., et al.[2019]

A short-term physical therapy intervention, including transvaginal electrical stimulation and pelvic floor kinesiotherapy, significantly improved muscle function in pelvic floor muscles among 82 women with urinary incontinence, with a satisfaction rate of 88.9%.

Despite no significant change in perineometry measurements, the intervention effectively addressed mixed, stress, and urge urinary incontinence, leading to increased patient satisfaction and reported continence.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

The effect of outpatient physical therapy intervention on pelvic floor muscles in women with urinary incontinence. Knorst, MR., Resende, TL., Santos, TG., et al.[2013]

Pelvic muscle exercises have been used for 50 years to manage pelvic floor dysfunction, particularly after childbirth, and their applications have expanded over time.

The article reviews various techniques for these exercises, including biofeedback and electrical stimulation, and highlights their effectiveness in treating stress and urge urinary incontinence.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Nonsurgical management of pelvic floor dysfunction. Visco, AG., Figuers, C.[2019]

A systematic review of seven randomized controlled trials found no convincing evidence that alternative exercises, such as abdominal training, the Paula method, or Pilates, effectively reduce urinary leakage in women with stress urinary incontinence.

Due to the lack of strong evidence, alternative exercise regimens should not be recommended for clinical practice in treating stress urinary incontinence, as they remain in the Testing Phase of evaluation.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

There is not yet strong evidence that exercise regimens other than pelvic floor muscle training can reduce stress urinary incontinence in women: a systematic review. Bø, K., Herbert, RD.[2018]

Kegel exercises significantly enhance the effectiveness of resistance training in reducing stress urinary incontinence (SUI) among incontinent women, as shown by a comparative study with pre and post intervention assessments.

Women who performed Kegel exercises before resistance training experienced greater improvements in pelvic floor muscle strength and body composition, including increased muscle mass and decreased fat mass, highlighting the importance of Kegel exercises in managing SUI.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Does a Kegel Exercise Program Prior to Resistance Training Reduce the Risk of Stress Urinary Incontinence? Cross, D., Kirshbaum, MN., Wikander, L., et al.[2023]

Pelvic floor muscle exercises are highly effective for treating urinary stress incontinence in women, with studies showing up to a 70% improvement in symptoms after proper training.

Supervised exercise programs led by physiotherapists or continence nurses are more effective than unsupervised methods, and a minimum of three months of training is recommended for optimal results.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Pelvic floor exercise for urinary incontinence: a systematic literature review. Price, N., Dawood, R., Jackson, SR.[2022]

Female athletes experience a higher rate of urinary incontinence (61.1%) during high-intensity exercise compared to untrained women (12.5%), indicating that even well-trained athletes may be at risk for this issue.

Despite similar pelvic floor muscle strength between athletes and untrained women, the study suggests that specific pelvic floor exercises are necessary to strengthen these muscles, as general training does not appear to improve pelvic floor strength.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

[Comparison of pelvic floor muscle strength in competition-level athletes and untrained women]. Ludviksdottir, I., Hardardottir, H., Sigurdardottir, T., et al.[2019]

After two months of pelvic floor exercises, 21% of the 24 patients with grade II stress urinary incontinence showed improved urethral closure pressure, indicating a potential mechanism of reflex contraction of pelvic floor muscles during stress.

54% of patients reported subjective improvement in their condition, suggesting that pelvic floor exercises can be an effective primary treatment for stress urinary incontinence, especially for those with mild to moderate symptoms.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

The effect of pelvic floor exercises on urethral function in female stress urinary incontinence: an urodynamic study. Kujansuu, E.[2004]

References

1. England pubmed.ncbi.nlm.nih.gov

Comparisons of approaches to pelvic floor muscle training for urinary incontinence in women. [2022]

2. Ireland pubmed.ncbi.nlm.nih.gov

Evaluation of the effect of pelvic floor muscle training (PFMT or Kegel exercise) and assisted pelvic floor muscle training (APFMT) by a resistance device (Kegelmaster device) on the urinary incontinence in women: a randomized trial. [2022]

3. England pubmed.ncbi.nlm.nih.gov

Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women. [2022]

4. United States pubmed.ncbi.nlm.nih.gov

Comparative analysis of biofeedback and physical therapy for treatment of urinary stress incontinence in women. [2019]

5. Brazil pubmed.ncbi.nlm.nih.gov

The effect of outpatient physical therapy intervention on pelvic floor muscles in women with urinary incontinence. [2013]

6. United States pubmed.ncbi.nlm.nih.gov

Nonsurgical management of pelvic floor dysfunction. [2019]

7. Netherlands pubmed.ncbi.nlm.nih.gov

There is not yet strong evidence that exercise regimens other than pelvic floor muscle training can reduce stress urinary incontinence in women: a systematic review. [2018]

8. Switzerland pubmed.ncbi.nlm.nih.gov

Does a Kegel Exercise Program Prior to Resistance Training Reduce the Risk of Stress Urinary Incontinence? [2023]

9. Ireland pubmed.ncbi.nlm.nih.gov

Pelvic floor exercise for urinary incontinence: a systematic literature review. [2022]

10. Iceland pubmed.ncbi.nlm.nih.gov

[Comparison of pelvic floor muscle strength in competition-level athletes and untrained women]. [2019]

11. Finland pubmed.ncbi.nlm.nih.gov

The effect of pelvic floor exercises on urethral function in female stress urinary incontinence: an urodynamic study. [2004]