Black Cumin Seed Oil for Stress
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial aims to explore the potential of black cumin seed oil in managing stress levels. Researchers will examine both physical stress markers, such as cortisol, and participants' mood and well-being. Participants will receive either the oil or a placebo to compare effects. The study seeks healthy adults who feel moderately stressed and are willing to join an 8-week program without using certain medications or supplements. As an unphased trial, it offers participants the opportunity to contribute to new insights on natural stress management.
Will I have to stop taking my current medications?
Yes, if you are currently using anti-inflammatory or antidepressant medications or supplements, you will need to stop taking them at least 4 weeks before the study and during the study.
Is there any evidence suggesting that black cumin seed oil is safe for humans?
Research has shown that black cumin seed oil is generally safe for use. A recent study found that a black cumin oil product improved sleep and reduced stress, suggesting its potential safety for these purposes.
Black seed oil appears safe when taken in larger amounts for up to three months. However, reliable information on its long-term safety is lacking. Overall, it seems safe for most people when used short-term and in appropriate amounts. Always consult a healthcare provider before starting any new supplement.12345Why are researchers excited about this trial?
Black cumin seed oil is unique because it offers a natural alternative for managing stress. Unlike typical treatments like cognitive therapy or medications such as SSRIs, this oil is derived from Nigella sativa seeds. Researchers are excited because it contains powerful compounds like thymoquinone, which may have stress-reducing properties. This approach could provide a gentler option with fewer side effects compared to traditional medications.
What evidence suggests that black cumin seed oil might be an effective treatment for stress?
Research suggests that black cumin seed oil, also known as black seed oil, may help reduce stress. One study showed that participants who took a black cumin oil extract experienced a noticeable drop in stress levels. Other research indicates that this oil can improve sleep quality, often linked to feeling less stressed. Black cumin seed oil might also boost mood and reduce anxiety. These benefits likely stem from its ability to reduce inflammation and protect cells, supporting the body's stress response. Overall, early evidence looks promising for using black cumin seed oil to manage stress. Participants in this trial will receive either a 500mg black cumin seed oil supplement or a maltodextrin placebo to evaluate its effectiveness in stress management.56789
Who Is on the Research Team?
Shawn Talbott, PhD
Principal Investigator
3 Waves Wellness
Are You a Good Fit for This Trial?
This trial is for healthy adults aged 18-70 who feel moderately stressed. They must be willing to take black cumin seed oil supplements for 8 weeks and not be on certain medications or supplements, especially anti-inflammatory or antidepressants taken in the last month. People with autoimmune diseases or those who are pregnant cannot participate.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Baseline
Baseline measurements are collected before the start of treatment
Treatment
Participants receive either 500mg black cumin seed oil or placebo daily
Follow-up
Participants are monitored for safety and effectiveness after treatment
What Are the Treatments Tested in This Trial?
Interventions
- Black Cumin Seed Oil
Find a Clinic Near You
Who Is Running the Clinical Trial?
Shawn Talbott
Lead Sponsor