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Behavioural Intervention

Yoga with High Breath work & meditation; Low movement/postures for Stress

N/A

Recruiting

Research Sponsored by University of Connecticut

Eligibility Criteria Checklist

Specific guidelines that determine who can or cannot participate in a clinical trial

Must have

Aged 18 years or older

Be older than 18 years old

Timeline

Screening 3 weeks

Treatment Varies

Follow Up 8 weeks

Awards & highlights

Study Summary

This trial aims to see if an online yoga program can help reduce stress. Participants will do different types of yoga for 8 weeks and will be asked about their stress levels, sleep quality, mindfulness,

Who is the study for?

This trial is for individuals feeling stressed who are interested in trying an online yoga program. Participants should be willing to practice yoga regularly for 8 weeks and complete surveys about their stress levels, sleep quality, mindfulness, and how they find the program.Check my eligibility

What is being tested?

The study is testing two types of online yoga programs over 8 weeks: one focuses more on breath work and meditation with less physical movement; the other has more vigorous movements with less emphasis on breathing and meditation.See study design

What are the potential side effects?

Yoga is generally safe but may sometimes cause muscle soreness or strain. The high breath work could potentially lead to lightheadedness or dizziness in some people.

Eligibility Criteria

Inclusion Criteria

You may be eligible if you check “Yes” for the criteria below

Select...

I am 18 years old or older.

Timeline

Screening ~ 3 weeks3 visits

Treatment ~ Varies

Follow Up ~ 8 weeks

Screening ~ 3 weeks

Treatment ~ Varies

Follow Up ~8 weeks

This trial's timeline: 3 weeks for screening, Varies for treatment, and 8 weeks for reporting.

Treatment Details

Study Objectives

Outcome measures can provide a clearer picture of what you can expect from a treatment.

Primary outcome measures

The combined score (out of 35) on the 5-item Treatment Acceptability Questionnaire (TAQ)

The number (percentage)of people completing the whole protocol (6/8 yoga classes & 2 in-person visits)

Trial Design

2Treatment groups

Experimental Treatment

Group I: Yoga with Low Breath work & meditation; High movement/posturesExperimental Treatment1 Intervention

Group II: Yoga with High Breath work & meditation; Low movement/posturesExperimental Treatment1 Intervention

0 / 1Eligibility criteria met

Find a Location

Who is running the clinical trial?

University of ConnecticutLead Sponsor

184 Previous Clinical Trials

158,253 Total Patients Enrolled

Frequently Asked Questions

These questions and answers are submitted by anonymous patients, and have not been verified by our internal team.

What is the upper limit of participants enrolled in this medical study?

"Indeed, the details on clinicaltrials.gov affirm that this investigation is presently enlisting volunteers. Originally shared on February 5th, 2024, and last revised on February 6th, 2024, the study aims to enroll 40 participants at a single location."

Answered by AI

Is it possible for patients to enroll in this ongoing clinical trial?

"Yes, the details on clinicaltrials.gov suggest that this trial is currently seeking individuals to participate. The trial was initially listed on February 5th, 2024, and last modified on February 6th, 2024. A total of 40 participants are sought from a single site."

Answered by AI

Recent research and studies

clinicaltrials.govStudy

StressLess Yoga Study

Crystal Park 2024. "StressLess Yoga Study". ClinicalTrials.gov. https://clinicaltrials.gov/ct2/show/NCT06260098.

All > Paid Studies Boston