Hyperarch Fascia Training for Ankle Injury

Overseen By Charlie Ottinger, PhD

Age: 18 - 65

Sex: Any

Trial Phase: Academic

Sponsor: Applied Science & Performance Institute

Must not be taking: Corticosteroids, Growth hormone, Antidepressants, others

Disqualifiers: Pregnancy, Diabetes, Cancer, Cardiovascular disease, others

No Placebo Group All trial participants will receive the active study treatment (no placebo)

Compensation: Varies

Number of Visits: 1

Duration: 12 weeks

62 Participants Needed

Trial Summary

What is the purpose of this trial?

The purpose of this clinical trial is to evaluate whether the Hyperarch Fascia Training (HFT) program can reduce ankle pain and improve jump performance in active adults aged 20-45 with a history of ankle sprains. Participants will be randomly assigned to either an HFT intervention group or a control group, maintaining regular activity. Over 12 weeks, participants will complete remote training sessions, track jump performance using the "My Jump Lab" app, and complete ankle pain and stability questionnaires. All activities and assessments will be conducted remotely with guidance from certified coaches.

Will I have to stop taking my current medications?

The trial does not specify if you need to stop taking your current medications, but you cannot participate if you are using certain supplements or medications like glucosamine, chondroitin, or metformin. It's best to discuss your specific medications with the trial organizers.

What data supports the effectiveness of the treatment Hyperarch Fascia Training for ankle injury?

Research shows that fascial therapy, which is a component of Hyperarch Fascia Training, can improve ankle range of motion, reduce pain, and enhance stability in individuals with ankle injuries. Additionally, fascial manipulation has been effective in preventing further ankle injuries and improving symptoms in athletes with chronic ankle instability. ^{1 2 3 4 5}

Is Hyperarch Fascia Training safe for humans?

The research on Fascial Manipulation® (a similar treatment) in athletes with chronic ankle instability showed no reported injuries in the treatment group over a year, suggesting it may be safe. ^{1 3 6 7 8}

How does Hyperarch Fascia Training differ from other treatments for ankle injuries?

Hyperarch Fascia Training is unique because it focuses on manipulating the fascia (connective tissue) to improve ankle stability, range of motion, and reduce pain, unlike traditional treatments that may rely more on bracing or standard exercises. This approach is similar to Fascial Manipulation, which has shown effectiveness in preventing injuries and improving symptoms in athletes with chronic ankle instability. ^{1 2 3 4 9}

Research Team

Jacob Wilson, PhD

Principal Investigator

Applied Science & Performance Institute

Eligibility Criteria

This trial is for active adults aged 20-45 who have experienced ankle sprains. They should be interested in trying a new training program to potentially reduce ankle pain and improve jump performance. Participants must be able to complete remote training sessions and assessments.

Inclusion Criteria

I am either male or female.

I am between 20 and 45 years old.

Cumberland Ankle Instability Tool (CAIT) score ≤ 25, indicating significant instability in at least one ankle (Wright et al. 2014)

Exclusion Criteria

Pregnancy, breastfeeding, or plans to become pregnant during the study period

I have chronic kidney or liver disease.

The investigator feels that for any reason the subject is not eligible to participate in the study

Timeline

Screening

Participants are screened for eligibility to participate in the trial

2-4 weeks

Treatment

Participants undergo a 12-week Hyperarch Fascia Training (HFT) program or maintain usual activities in the control group

12 weeks

1 live virtual session per week, 2 self-guided sessions per week

Follow-up

Participants are monitored for safety and effectiveness after treatment

4 weeks

Treatment Details

Interventions

• Hyperarch Fascia Training

Trial Overview The Hyperarch Fascia Training (HFT) program's effectiveness on reducing ankle pain and enhancing jump performance is being tested against regular activity over a period of 12 weeks, with participants tracking progress through an app.

Participant Groups

Group I: Hyperarch Fascia Training (HFT) Intervention Group Experimental Treatment 1 Intervention

Participants in this group will undergo a 12-week Hyperarch Fascia Training (HFT) program targeting foot and ankle fascial health. The protocol includes one weekly live 1-hour virtual session with a certified HFT coach and two independent 1-hour training sessions.

Group II: Control Group - Activities of Daily Living (ADL) Active Control 1 Intervention

Participants in the control group will be instructed to maintain their usual activities of daily living (ADL) over the 12-week study period. They will not engage in any structured intervention or new rehabilitation protocol.

Who Is Running the Clinical Trial?

Applied Science & Performance Institute

Lead Sponsor

Trials

17

Recruited

1,200+

Findings from Research

Biofeedback training can significantly improve biomechanical parameters in individuals with chronic ankle instability (CAI), including reducing foot inversion and altering pressure distribution during gait, based on a review of 13 studies with 226 participants.

Auditory biofeedback was found to be particularly effective in modifying plantar pressure, suggesting that different types of feedback may have varying impacts on gait mechanics in CAI patients.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Effects of biofeedback on biomechanical factors associated with chronic ankle instability: a systematic review with meta-analysis. Mousavi, SH., Khorramroo, F., Minoonejad, H., et al.[2023]

References

1. United States pubmed.ncbi.nlm.nih.gov

Fascial therapy, strength exercises and taping in soccer players with recurrent ankle sprains: A randomized controlled trial. [2021]

2. Scotland pubmed.ncbi.nlm.nih.gov

Progressive rehabilitation of the sprained ankle: A novel treatment method. [2021]

3. United States pubmed.ncbi.nlm.nih.gov

Sport injury prevention in individuals with chronic ankle instability: Fascial Manipulation® versus control group: A randomized controlled trial. [2020]

4. Australia pubmed.ncbi.nlm.nih.gov

The effectiveness of proprioceptive training in preventing ankle sprains in sporting populations: a systematic review and meta-analysis. [2022]

5. Australia pubmed.ncbi.nlm.nih.gov

Outcome of a neuromuscular training program on recurrent ankle sprains. Does the initial type of healthcare matter? [2021]

6. Switzerland pubmed.ncbi.nlm.nih.gov

The Effect of Exercise Compliance on Risk Reduction for Hamstring Strain Injury: A Systematic Review and Meta-Analyses. [2023]

7. England pubmed.ncbi.nlm.nih.gov

Effects of biofeedback on biomechanical factors associated with chronic ankle instability: a systematic review with meta-analysis. [2023]

8. United States pubmed.ncbi.nlm.nih.gov

THEORETICAL APPLICATIONS OF BLOOD FLOW RESTRICTION TRAINING IN MANAGING CHRONIC ANKLE INSTABILITY IN THE BASKETBALL ATHLETE. [2022]

9. United States pubmed.ncbi.nlm.nih.gov

Effect of ankle braces on lower extremity muscle activation during functional exercises in participants with chronic ankle instability. [2021]