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Behavioural Intervention

Virtual mindfulness meditation for Sleep

N/A
Waitlist Available
Research Sponsored by University of the Sciences in Philadelphia
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial
Must have
Be older than 18 years old
Timeline
Screening 3 weeks
Treatment Varies
Follow Up 10 minutes
Awards & highlights

Study Summary

Higher education students 18 years or older will participate in 8- virtual mindfulness meditation sessions over 3 to 4 weeks (minimum of 3 sessions per week). Each session will be 30 minutes long, 15 minutes for guided mindfulness meditation run by researchers, followed by a short discussion period to understand mindfulness meditation better. Before starting the mindfulness meditation session, baseline data will be collected.

Timeline

Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~10 minutes
This trial's timeline: 3 weeks for screening, Varies for treatment, and 10 minutes for reporting.

Treatment Details

Study Objectives

Outcome measures can provide a clearer picture of what you can expect from a treatment.
Primary outcome measures
Pittsburgh Sleep Quality Index (PSQI)
Secondary outcome measures
Perceived Stress Scale (PSS)
Other outcome measures
Fitbit Inspire 2

Trial Design

1Treatment groups
Experimental Treatment
Group I: Virtual mindfulness meditationExperimental Treatment1 Intervention

Find a Location

Who is running the clinical trial?

University of the Sciences in PhiladelphiaLead Sponsor
13 Previous Clinical Trials
759 Total Patients Enrolled

Frequently Asked Questions

These questions and answers are submitted by anonymous patients, and have not been verified by our internal team.

Who else is applying?

What state do they live in?
Pennsylvania
How old are they?
18 - 65
What site did they apply to?
University of the Sciences
What portion of applicants met pre-screening criteria?
Met criteria
Recent research and studies
clinicaltrials.govStudy
The Effects of Mindfulness Meditation on Sleep Quality and Perceived Stress
Nabila Enam 2022. "The Effects of Mindfulness Meditation on Sleep Quality and Perceived Stress". ClinicalTrials.gov. https://clinicaltrials.gov/ct2/show/NCT05253092.
~9 spots leftby Apr 2025
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