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Kettlebell Swings for Muscle Soreness

N/A

Waitlist Available

Led By William J. Hanney

Research Sponsored by University of Central Florida

Eligibility Criteria Checklist

Specific guidelines that determine who can or cannot participate in a clinical trial

Must have

Be between 18 and 65 years old

Timeline

Screening 3 weeks

Treatment Varies

Follow Up immediately after the intervention

Awards & highlights

Study Summary

This trial looks at how 3 muscles respond to a workout using a kettlebell.

Who is the study for?

This trial is for men and women aged 18-35 who are free from low back pain. It's not suitable for those unable to engage in physical activity as per the PAR-Q+ or have injuries/chronic pain that would stop them from doing high-intensity kettlebell swings.Check my eligibility

What is being tested?

The study aims to measure how muscles like the lumbar erector spinae, biceps femoris, and gluteus maximus respond right after a Tabata kettlebell swing routine. Participants will be compared across three activities: holding a position (isometric hold), swinging kettlebells, and no exercise (control).See study design

What are the potential side effects?

While there aren't specific side effects listed for this type of physical exercise trial, participants might experience muscle soreness or fatigue post-exercise due to the intensity of kettlebell swings.

Timeline

Screening ~ 3 weeks3 visits

Treatment ~ Varies

Follow Up ~ immediately after the intervention

Screening ~ 3 weeks

Treatment ~ Varies

Follow Up ~immediately after the intervention

This trial's timeline: 3 weeks for screening, Varies for treatment, and immediately after the intervention for reporting.

Treatment Details

Study Objectives

Outcome measures can provide a clearer picture of what you can expect from a treatment.

Primary outcome measures

Pressure Algometry

Tensiomyography

Trial Design

3Treatment groups

Experimental Treatment

Active Control

Group I: Kettlebell Swing GroupExperimental Treatment1 Intervention

Participants will perform two-handed kettlebell swings

Group II: Control groupExperimental Treatment1 Intervention

participants will be educated on the benefit of a kettlebell swing.

Group III: Active Comparator GroupActive Control1 Intervention

Participants will perform an isometric hold of a kettlebell for 30 seconds followed by 30 seconds of rest for a total of 10 intervals.

Do I qualify?Apply below to find out

Find a Location

Who is running the clinical trial?

University of Central FloridaLead Sponsor

78 Previous Clinical Trials

1,097,386 Total Patients Enrolled

2 Trials studying Muscle Weakness

64 Patients Enrolled for Muscle Weakness

William J. HanneyPrincipal InvestigatorUniversity of Central Florida

Media Library

Kettlebell Swing Clinical Trial Eligibility Overview. Trial Name: NCT05607212 — N/A

Muscle Weakness Research Study Groups: Control group, Active Comparator Group, Kettlebell Swing Group

Muscle Weakness Clinical Trial 2023: Kettlebell Swing Highlights & Side Effects. Trial Name: NCT05607212 — N/A

Kettlebell Swing 2023 Treatment Timeline for Medical Study. Trial Name: NCT05607212 — N/A

Frequently Asked Questions

These questions and answers are submitted by anonymous patients, and have not been verified by our internal team.

Are there any vacancies presently available in the clinical trial?

"According to information available on clinicaltrials.gov, this research project is not accepting any further enrollees at the present moment in time. It was first posted on November 14th 2022 and most recently updated on November 4th 2022. Despite being closed for recruitment, there are still 354 other trials that require participants right now."

Answered by AI

Is the eligibility criteria of this clinical trial restricted to individuals who are 30 years or younger?

"According to the eligibilty requirements, only those aged 18-35 can participate in this particular trial. However, there are 98 trials specifically for minors and 231 clinical studies set up for adults above 65 years of age."

Answered by AI

What are the prerequisites for prospective participants in this research?

"This clinical trial has a requirement that all applicants display muscle tenderness and be within the ages of 18 to 35. About 90 patients will be chosen for acceptance."

Answered by AI

Recent research and studies

clinicaltrials.govStudy

Lumbosacral Muscle Sensitivity & Pressure Pain Threshold After Kettlebell Swings

2022. "Lumbosacral Muscle Sensitivity & Pressure Pain Threshold After Kettlebell Swings". ClinicalTrials.gov. https://clinicaltrials.gov/ct2/show/NCT05607212.