Sauna Detoxification for Firefighters
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores whether using a sauna helps firefighters reduce exposure to harmful chemicals called PAHs, found in soot and linked to cancer. Firefighters will split into two groups: those who use a sauna after fighting a fire and those who do not. It targets active-duty firefighters willing to collect urine and sweat samples and avoid eating barbecued or smoked foods during the study. As an unphased trial, this study offers firefighters the opportunity to contribute to important research that could enhance their health and safety.
Do I need to stop my current medications for the trial?
The trial information does not specify whether you need to stop taking your current medications. It's best to discuss this with the study team or your doctor.
What prior data suggests that sauna use is safe for firefighters?
Research has shown that using a sauna is generally safe and well-tolerated. Past studies have linked saunas to benefits such as improved physical health, with few serious side effects reported. One study on sauna detox found no serious negative effects and reported high satisfaction among participants.
These findings suggest that saunas can be a safe option for firefighters aiming to reduce exposure to harmful chemicals. While the evidence is promising, more research is needed to confirm these benefits. Overall, using a sauna appears to be a safe and potentially helpful way to detoxify after exposure to harmful substances.12345Why are researchers excited about this trial?
Researchers are excited about using sauna detoxification for firefighters because it offers a unique way to potentially reduce harmful toxin levels accumulated from smoke exposure. Unlike traditional treatments, which may involve medications or lifestyle changes to support detoxification, sauna sessions could provide a non-invasive and relaxing method to help the body eliminate toxins through sweating. This approach taps into the body's natural processes and could lead to improved overall health and recovery for firefighters without the need for pharmaceuticals.
What evidence suggests that sauna use is effective for reducing PAH exposure in firefighters?
Research has shown that using saunas after firefighting might help reduce exposure to harmful chemicals called polycyclic aromatic hydrocarbons (PAHs). One study found about a 40% decrease in these chemicals in firefighters who used saunas and similar methods. In this trial, participants in the sauna group will include a sauna session as part of the intervention. Saunas may also help the body eliminate toxins more effectively. Firefighters have reported feeling better after using saunas, although researchers are still studying the full effect on toxin removal. Regular sauna use might also support firefighters' long-term health.12678
Who Is on the Research Team?
Zeke McKinney, MD
Principal Investigator
HealthPartners Institute
Are You a Good Fit for This Trial?
This trial is for active-duty firefighters who are willing to collect urine and sweat samples, avoid barbecued/smoked foods during the study, and use a sauna after fighting fires. It's not for those limited from firefighting duties, with conditions preventing sauna use, pregnant individuals, or anyone unwilling to complete all study tasks.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Enrollment
Collection of demographic info and instruction on sample collection
Data Collection
Participants collect bio-samples including urine and sweat samples
Analysis
MDH analyses of lab samples; statistical analysis to determine study outcomes
Follow-up
Participants are monitored for safety and effectiveness after data collection
What Are the Treatments Tested in This Trial?
Interventions
- Sauna
Find a Clinic Near You
Who Is Running the Clinical Trial?
HealthPartners Institute
Lead Sponsor
Minnesota Department of Health
Collaborator