Olives for a Healthy Lifestyle
What You Need to Know Before You Apply
What is the purpose of this trial?
The purpose of this study is to assess whether introducing table olives into the diet results in health-related benefits for young adults. Several studies have shown that addition of olives as part of somebody's diet has a positive impact on cardiovascular, metabolic, and inflammatory factors. However, there have not been many studies among young, healthy adults. This study will compare levels of specific biomarkers, collected through blood draw, at the beginning of the study and after 5 weeks, to evaluate the effects of investigational daily olive consumption.
Will I have to stop taking my current medications?
The trial information does not specify whether you need to stop taking your current medications.
Is it safe to consume olives or olive extracts?
Research shows that consuming olives and olive extracts, which contain compounds like oleuropein and hydroxytyrosol, is generally safe for humans. Studies have found no safety concerns with olive extracts at certain doses, and traditional consumption of olives is considered safe as part of a regular diet.12345
How do olives as a treatment differ from other options for this condition?
Olives are unique as a treatment due to their high content of phenolic antioxidants like hydroxytyrosol and oleuropein, which have various health benefits such as antioxidant and anti-inflammatory properties. Unlike many conventional treatments, olives are a natural food source and part of the Mediterranean diet, offering a novel approach by incorporating dietary changes rather than relying solely on medication.16789
What data supports the effectiveness of the treatment Olives for a healthy lifestyle?
Research shows that olive oil, a key component of olives, is linked to a lower risk of heart disease, type 2 diabetes, and certain cancers. The Mediterranean diet, which includes olives, is known for its health benefits, including improved heart health and reduced risk of chronic diseases.1011121314
Who Is on the Research Team?
Tassos Kyriakides, PhD
Principal Investigator
Yale University
Are You a Good Fit for This Trial?
This trial is for Yale College Freshmen, Sophomores, or Juniors aged 18+, willing to eat 6 olives daily and participate in all study procedures. Excluded are those who already consume lots of olives or olive oil, have allergies to olives, issues with blood draws, are pregnant, or seniors.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Enrollment
Eligible participants are consented and enrolled in the study
Treatment
Participants consume 6 organic olives daily for 5 weeks
Follow-up
Participants are monitored for changes in metabolic and inflammatory biomarkers
What Are the Treatments Tested in This Trial?
Interventions
- Olives
Find a Clinic Near You
Who Is Running the Clinical Trial?
Yale University
Lead Sponsor