FITLIGHT Training for Athletic Performance
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial aims to evaluate the effectiveness of the FITLIGHT System, a speed and cognitive light training tool, in enhancing athletic performance. Researchers are assessing the reliability of the results and whether brain training can improve athletic performance. Participants will either begin with rest followed by training or vice versa over 11-14 days. Individuals who are generally healthy, have a BMI under 30, and are free from recent injuries may be suitable for this trial. As an unphased trial, this study offers a unique opportunity to explore innovative training methods that could enhance athletic performance.
Will I have to stop taking my current medications?
The trial information does not specify whether you need to stop taking your current medications. It is best to discuss this with the trial coordinators or your doctor.
What prior data suggests that the FITLIGHT System is safe for athletic performance training?
The FITLIGHT System has proven safe for training. Research shows athletes can use it without harmful side effects. The system employs lights and sensors to enhance reaction time and movement accuracy. Tests in sports like basketball have demonstrated its ability to boost skills and performance. Notably, these studies reported no negative effects. Designed for ease of use and reliability, the system offers a safe option for enhancing athletic abilities.12345
Why are researchers excited about this trial?
Researchers are excited about the FITLIGHT System because it offers a novel approach to enhancing athletic performance through acute cognitive training. Unlike traditional methods that focus on physical training alone, the FITLIGHT System integrates cognitive exercises designed to boost reaction times and mental agility. This innovative method could potentially provide athletes with a competitive edge by improving both mental and physical performance simultaneously, which is a departure from the standard physical training regimens that do not typically emphasize cognitive development.
What evidence suggests that the FITLIGHT System is effective for improving athletic performance?
Research shows that the FITLIGHT System can enhance the coordination between the brain and body. Studies have found that this training improves skills like decision-making and boosts physical fitness. For example, judo athletes performed better in both cognitive and physical tasks after using FITLIGHT. This trial will compare two groups: one receiving non-stimulating rest followed by acute cognitive training with the FITLIGHT System, and another receiving acute cognitive training followed by non-stimulating rest. The FITLIGHT System strengthens the connection between the mind and body, improving reaction and response times. While it requires more mental effort, it does not diminish the enjoyment of the activity. Overall, FITLIGHT training appears to be a promising tool for enhancing athletic performance.26789
Who Is on the Research Team?
Zachary A Ripic, PhD
Principal Investigator
University of Miami
Are You a Good Fit for This Trial?
This trial is for athletes or individuals who are interested in understanding how cognitive training might affect their athletic performance. Specific eligibility criteria details were not provided, so it's unclear who exactly can participate.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants undergo non-stimulating rest followed by acute cognitive training or vice versa using the FITLIGHT System
Follow-up
Participants are monitored for changes in reaction time, percentage of correct responses, hop distance, and completion time
What Are the Treatments Tested in This Trial?
Interventions
- FITLIGHT System
Trial Overview
The study is testing the reliability of a light-based speed and cognitive training system called FITLIGHT. It aims to see if this brain training can improve athletic abilities.
How Is the Trial Designed?
2
Treatment groups
Experimental Treatment
Participants will be in this group for approximately 11-14 days
Participants will be in this group for approximately 11-14 days
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Miami
Lead Sponsor
Citations
Acute Effects of Fitlight Training on Cognitive-Motor Processes ...
The additional Fitlight training increased the perceived cognitive effort without decreasing enjoyment, even if it seems unable to induce additional ...
Effects of Fitlight training on cognitive-motor performance in ...
Our hypothesis was that a CMT with Fitlight™ would show an improvement in EFs and a tendency to increase in the physical fitness and BDNF levels ...
3.
clinicaltrials.gov
clinicaltrials.gov/study/NCT06748417?term=AREA%5BConditionSearch%5D(%22Athletic%20Injuries%22)&rank=4FITLIGHT Reliability and Acute Training Effects
The purpose of this study is to assess the reliability of outcomes collected using a speed and cognitive light training system. This study will also be used to ...
FITLIGHT Training and Its Influence on Visual-Motor ...
Judo athletes achieved better executive functions and motor performance results after completing FITLIGHT cognitive-motor training because ...
5.
fitlighttraining.com
fitlighttraining.com/blogs/news/how-fitlight-is-used-to-increase-game-day-performance-by-optimizing-the-brain?srsltid=AfmBOorUMoT5FD0aJ5hRfq6Vn0DwyYnMmJbGi6OnNo3quqTylPQD-vu5How FITLIGHT® Is Used to Increase Game Day Performance
It is excellent for sports, healthcare, and tactical performance, and it helps strengthen the bond between the mind and body, enhancing reaction and response ...
FITLIGHT Training and Its Influence on Visual-Motor ...
This study provides evidence for the enhanced visual-motor interactions and dribbling speeds of female basketball players who received training that included ...
7.
scholarworks.bgsu.edu
scholarworks.bgsu.edu/cgi/viewcontent.cgi?article=1088&context=hmsls_mastersprojectsThe Test-Retest Reliability and Minimal Detectable Change of ...
This study established the test-retest reliability of the FitLight Trainer for evaluating reaction time, showing good reliability for choice ...
Study on the Impact of Implementing an Exercise Program ...
The aim of this study was to evaluate the impact of implementing a basketball-specific exercise program using Fitlight technology on the coordinative abilities.
9.
researchgate.net
researchgate.net/publication/361271575_The_Test-Retest_Reliability_and_Minimal_Detectable_Change_of_the_FitLight_TrainerThe Test–Retest Reliability and Minimal Detectable ...
Fitlight technology, as a sensor-based system, is characterized by the following: ergonomics; software reliability; battery life; fast functionality of the ...
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