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Exercise Adherence for Cardiometabolic Syndrome
N/A
Waitlist Available
Led By Peter Lemon, PHD
Research Sponsored by Western University, Canada
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial Must have
Be between 18 and 65 years old
Timeline
Screening 3 weeks
Treatment Varies
Follow Up 8 weeks
Awards & highlights
Study Summary
This study is evaluating whether a novel exercise program can improve health in people with dementia.
Eligible Conditions
- Cardiometabolic Syndrome
- Cardiovascular Health
- Exercise Compliance
- Physical Activity Enjoyment
Timeline
Screening ~ 3 weeks3 visits
Treatment ~ Varies
Follow Up ~ 8 weeks
Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~8 weeks
Treatment Details
Study Objectives
Outcome measures can provide a clearer picture of what you can expect from a treatment.Primary outcome measures
Adherence to Exercise
Physical Activity Enjoyment
Secondary outcome measures
Exercise endurance
Trial Design
3Treatment groups
Experimental Treatment
Group I: Sprint Interval Training (SIT) ProtocolExperimental Treatment1 Intervention
Participants in the Sprint Interval Training group will perform a 2.5-minute warm up at a VO2 max of 30%. Next, the participants will perform 6 all-out sprints at 150-200% of VO2 max, separated by 2-minute active rests at 50% VO2 max. The total exercise time of the SIT protocol is about 14 minutes. Finally, the participants will perform a walking cool-down of 3.5 minutes at 30% VO2 max, for a total exercise duration of 20 minutes.
Group II: Moderate Intensity Continuous Training (MICT)ProtocolExperimental Treatment1 Intervention
Participants in the Moderate Intensity Continuous Training group will first be warming up for 2.5 minutes at a VO2 max of 30%. After the warm up, participants will be running for 15 minutes at 45-60% of VO2 max. Finally, the participants will perform a 2.5-minute cool-down at 30% VO2 max, for a total exercise duration of 20 minutes.
Group III: High Intensity Interval Training (HIIT) ProtocolExperimental Treatment1 Intervention
Participants in the HIIT group will start with a 2.5-minute warm-up at about 30% VO2 max. The participants will then complete 3 running bouts at 80-90% VO2 max. Each running bout will be separated by 2 minutes of active rest where the participants will walk at 50% VO2 max. The total exercise time of this protocol will be 15 minutes. Finally, the participants will finish with a 2.5 min cool-down where they will walk at a light intensity of 30% VO2 max, for a total exercise duration of 20 minutes.
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Who is running the clinical trial?
Western University, CanadaLead Sponsor
239 Previous Clinical Trials
56,891 Total Patients Enrolled
Peter Lemon, PHDPrincipal InvestigatorWestern University
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