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Sleep Hygiene for Insomnia

N/A

Waitlist Available

Led By Marie-Pierre St-Onge, PhD

Research Sponsored by Columbia University

Eligibility Criteria Checklist

Specific guidelines that determine who can or cannot participate in a clinical trial

Must have

Be older than 18 years old

Timeline

Screening 3 weeks

Treatment Varies

Follow Up baseline to immediate post-intervention

Awards & highlights

Study Summary

This trial will show if improving psychological wellbeing also improves sleep quality in adults with poor sleep but no diagnosed sleep disorder.

Timeline

Screening ~ 3 weeks3 visits

Treatment ~ Varies

Follow Up ~ baseline to immediate post-intervention

Screening ~ 3 weeks

Treatment ~ Varies

Follow Up ~baseline to immediate post-intervention

This trial's timeline: 3 weeks for screening, Varies for treatment, and baseline to immediate post-intervention for reporting.

Treatment Details

Study Objectives

Outcome measures can provide a clearer picture of what you can expect from a treatment.

Primary outcome measures

Change in insomnia severity: Insomnia Severity Index (ISI)

Change in sleep quality: Pittsburgh Sleep Quality Index (PSQI)

Changes in sleep onset latency

+2 more

Secondary outcome measures

Change in psychological distress

Change in psychological well-being

Trial Design

2Treatment groups

Experimental Treatment

Active Control

Group I: Well-Being and Sleep HygieneExperimental Treatment2 Interventions

Participants in the experimental group will receive an intervention focused on both principles of psychological well-being and sleep hygiene education.

Group II: Sleep Hygiene (Control)Active Control1 Intervention

Participants in the control group will receive sleep hygiene education alone.

Treatment

First Studied

Drug Approval Stage

How many patients have taken this drug

Sleep Hygiene

2019

Completed Phase 2

~1030

Well-Being Intervention

2020

N/A

~80

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Who is running the clinical trial?

Columbia UniversityLead Sponsor

1,433 Previous Clinical Trials

2,460,939 Total Patients Enrolled

3 Trials studying Insomnia

234 Patients Enrolled for Insomnia

Marie-Pierre St-Onge, PhDPrincipal InvestigatorColumbia University

8 Previous Clinical Trials

365 Total Patients Enrolled

Frequently Asked Questions

These questions and answers are submitted by anonymous patients, and have not been verified by our internal team.

Who is eligible to partake in this medical study?

"This medical experiment requires 76 participants aged 18 to 65 who demonstrate distress and poor sleep quality, while also not having any prior diagnosis of a sleeping disorder. Additionally, they must own or have access to an internet-connected device."

Answered by AI

What results are expected from the implementation of this clinical trial?

"This trial will evaluate the effects of an intervention over a baseline to immediate post-intervention window, specifically focusing on changes in sleep onset latency. Secondary outcomes include alterations in sleep efficiency (determined by actigraphy) and psychological distress/wellbeing (assessed through Symptom Questionnaire & Psychological Well-Being Scale)."

Answered by AI

Is recruitment still open for this experiment?

"Clinicaltrials.gov informs that this medical trial, which was originally advertised on April 28th 2020, is not recruiting at present but there are 3 other trials accepting patients."

Answered by AI