Self-Monitoring Feedback for Obesity
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial aims to improve feedback methods to help individuals better track their weight, diet, and activity for weight loss. It will explore various feedback approaches, such as focusing on diet quality, achieving calorie goals, physical activity, and weekly goal setting. The trial seeks participants with a BMI of 30 or higher, weighing less than 175 kg, and owning a compatible smartphone. As an unphased trial, it offers a unique opportunity to contribute to innovative research that could enhance weight management strategies.
Will I have to stop taking my current medications?
The trial does not specify if you need to stop taking your current medications, but you cannot participate if you are currently using weight loss medications or have used them in the past 6 months.
What prior data suggests that this self-monitoring feedback method is safe for participants?
Research has shown that tracking diet, exercise, and weight is crucial for successful weight loss. This study aims to enhance tracking by providing feedback on diet quality, calorie goals, physical activity, and setting weekly goals.
There are no specific safety concerns with the feedback provided in this study. The trial is labeled "Not Applicable" for phase, meaning it doesn't undergo the usual stages that test for safety and effectiveness. However, past studies on tracking for weight loss have not identified major safety issues.
Participants in similar programs have generally responded well to these methods. Since no medications or medical procedures are involved, risks are typically lower. The focus is on changing behaviors and using feedback to support those changes. Always consider personal health and consult a healthcare provider before joining any trial.12345Why are researchers excited about this trial?
Researchers are excited about the Self-Monitoring Feedback for Obesity trial because it explores how personalized feedback can revolutionize obesity management. Unlike traditional methods that often rely on standard diet and exercise plans, this approach tailors feedback based on individual goals in diet quality, calorie intake, physical activity, and goal setting. By giving participants specific, actionable insights, it aims to empower them to make more informed choices and achieve better health outcomes. This personalized feedback could lead to more sustainable lifestyle changes, setting it apart from existing treatments that may not address individual needs as effectively.
What evidence suggests that this trial's treatments could be effective for obesity?
Research has shown that tracking weight, diet, and activity is crucial for weight loss. Individuals who do this regularly tend to lose more weight. Some studies suggest that feedback can aid in adhering to diet and exercise plans. For instance, feedback may help achieve diet goals and maintain exercise routines. On average, programs with counseling and self-monitoring result in a 5%-8% weight loss over 6-12 months. This trial will explore various feedback methods, such as those based on diet quality, calorie goal attainment, physical activity goal attainment, and weekly goal setting, to determine the most effective way to enhance self-monitoring and weight loss outcomes.16789
Who Is on the Research Team?
Kathryn M Ross, PhD, MPH
Principal Investigator
University of Florida
Are You a Good Fit for This Trial?
This trial is for individuals looking to manage obesity through weight loss. Participants should be committed to self-monitoring their diet, physical activity, and weight. Specific eligibility criteria are not provided, but typically include being over a certain age and having a body mass index (BMI) that classifies as obese.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants are randomized weekly for 16 weeks to receive feedback on self-monitoring of weight, dietary intake, and physical activity
Follow-up
Participants are monitored for adherence to self-monitoring and weight-related behaviors
What Are the Treatments Tested in This Trial?
Interventions
- Optimizing Self-Monitoring Feedback
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Florida
Lead Sponsor