Tao Calligraphy + Energized Water for Depression
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores whether a mindfulness practice involving Tao Calligraphy and drinking Energized water can improve symptoms of Unipolar Depression. Researchers aim to determine if these practices can affect both participants' feelings and their scores on specific health and anxiety surveys. Participants will be divided into two groups: one practicing from the start and the other beginning after six weeks. The trial seeks adults diagnosed with Unipolar Depression who are willing to practice mindfulness for at least 30 minutes daily. As an unphased trial, this study offers a unique opportunity to explore innovative mindfulness practices that could enhance well-being.
Do I have to stop taking my current medications for the trial?
The trial information does not specify whether you need to stop taking your current medications. However, it does exclude those on highly potent neuroleptics, so you may need to discuss your specific medications with the trial coordinators.
What prior data suggests that Tao Calligraphy Mindfulness and Energized Water practices are safe for improving depression?
Studies have shown that mindfulness practices, including those using Tao Calligraphy, are generally safe and well-tolerated by most people. No major reports of negative effects have emerged from these practices. Early research suggests that incorporating Tao art in mindfulness sessions can be calming and beneficial for mental health.
Regarding Energized water, previous studies have not indicated any harm. Drinking water is essential for health, and staying hydrated can improve mood and mental well-being. Although specific evidence about Energized water is lacking, it appears safe based on knowledge of regular water consumption.
For those considering joining this trial, current studies suggest that both practices are safe.12345Why are researchers excited about this trial?
Researchers are excited about this trial because it explores a unique approach to managing depression through a combination of mindfulness practice with Tao Calligraphy and the consumption of Energized Water. Unlike traditional treatments that often rely on medications like SSRIs or therapy sessions, this method emphasizes the integration of art and mindfulness, potentially offering a holistic alternative with fewer side effects. The practice of Tao Calligraphy and the concept of Energized Water are novel, aiming to address emotional well-being through creative expression and physical hydration, which could provide new insights into non-pharmaceutical options for depression relief.
What evidence suggests that Tao Calligraphy Mindfulness and Energized water practice might be effective for Unipolar Depression?
Research has shown that mindfulness practices, such as Tao Calligraphy, can help reduce symptoms of depression. These practices may work by lowering inflammation in the body and reducing negative thoughts. In this trial, participants in the Practice Group will engage in mindfulness activities with Tao Art, including calligraphy and song, which have been linked to improved emotional and spiritual well-being. Additionally, they will drink energized water, as studies suggest that staying well-hydrated is associated with a lower risk of depression and anxiety. Drinking more water can also enhance mood and mental flexibility. Together, these practices might offer a unique way to manage symptoms of depression.13678
Who Is on the Research Team?
Peter Hudoba De Badyn, MD, FRCS,
Principal Investigator
Sha Research Foundation
Laurie Omuro-Yamamoto, PhD
Principal Investigator
Satori Family Wellness Center
Are You a Good Fit for This Trial?
This trial is for adults with Unipolar Depression who are interested in alternative treatments. Participants should be willing to practice Tao Calligraphy Mindfulness for at least 30 minutes and drink Energized water daily for a minimum of five minutes. Details on specific inclusion or exclusion criteria were not provided.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants practice mindfulness techniques with Tao Calligraphy and drink energized water for six weeks
Crossover Treatment
Control group participants crossover to practice mindfulness techniques with Tao Calligraphy and drink energized water for six weeks
Follow-up
Participants are monitored for changes in depression and anxiety symptoms after treatment
What Are the Treatments Tested in This Trial?
Interventions
- Drinking Energized water
- Mindfulness practice with Tao Art (Calligraphy and Song Greatest Love)
Trial Overview
The study tests if Tao Calligraphy Mindfulness and drinking Energized water can improve symptoms of depression. It measures changes using the SF-36, PHQ-9, and BAI-21 questionnaires over six weeks, comparing results from before starting the practices to after.
How Is the Trial Designed?
2
Treatment groups
Experimental Treatment
Active Control
The Practice group will start practices at baseline zero time point and will stop practices after six weeks at 6-weeks time point. Participants in the Practice group will practice Mindfulness practice with Calligraphy at least 30 minutes daily and drink about 1 litre of Energized water daily for six weeks. All participants in the Practice group will complete the set of all three questionnaires upon entry into the study - at the baseline zero time point; at the 6-weeks time point and at the 12-weeks time point.
The Control group will crossover to become Practice group at the 6-weeks time point. Participants will start practices at the 6-weeks time point and will stop practices after six weeks at 12-weeks time point. All participants in Control Group will complete the set of all three questionnaires upon entry into the study at Baseline time point; at 6-weeks time point and at 12-weeks time point.
Find a Clinic Near You
Who Is Running the Clinical Trial?
Sha Research Foundation
Lead Sponsor
Published Research Related to This Trial
Citations
Drinking plain water is associated with decreased risk of ...
Drinking plain water is associated with decreased risk of depression and anxiety in adults: Results from a large cross-sectional study.
2.
nutritionnews.abbott
nutritionnews.abbott/healthy-living/diet-wellness/Hydration-and-Mental-Health--How-Are-They-Related/Hydration and Mental Health: How Are They Related?
Those who drank high amounts of water (around 10.5 cups per day) had greater mental flexibility. In addition, researchers found that the group ...
Effects of Changes in Water Intake on Mood of High and ...
Increasing water intake has beneficial effects in LOW, especially sleep/wake feelings, whereas decreasing water intake has detrimental effects on HIGH's mood.
Autonomic adaptations mediate the effect of hydration on ...
In two studies the effects of minor hypo-hydration (water loss <1.0% of body weight) on CNS function, mood and cardiovascular functioning were measured.
Drinking plain water is associated with decreased risk of ...
Drinking plain water is associated with decreased risk of depression and anxiety in adults: Results from a large cross-sectional study.
Mental health impacts of inadequate drinking water ...
Inadequate drinking water services predispose to various mental health impacts. Service inequalities & lack of safe water emerge as key psychosocial stressors.
Self-reported anticipated harm from drinking water across ...
We find that more than half (52.3%) of adults across sampled countries anticipate serious harm from drinking water in the next two years.
8.
healthline.com
healthline.com/health-news/energy-drinks-may-cause-mental-health-issues-young-peopleEnergy Drinks Linked to ADHD, Anxiety, and Depression In ...
Energy drinks can disrupt poor sleep quality, negatively impact mood, and lead to mental health issues like anxiety and depression.
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