Melatonin for Insomnia
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial aims to assess how melatonin affects sleep and daily rhythms in postmenopausal women with insomnia. Participants will take either a melatonin pill or a placebo (a look-alike pill with no active ingredients) before bed for 15 days. This trial suits women who struggle with falling or staying asleep, feel it impacts their daytime activities, and have been without a period for at least a year. As an unphased trial, it offers a unique opportunity to contribute to understanding how melatonin can improve sleep patterns in postmenopausal women.
Will I have to stop taking my current medications?
Yes, participants need to be drug-free at the time of the study.
Is there any evidence suggesting that this trial's treatments are likely to be safe?
Research shows that melatonin is generally safe. Studies, particularly those involving children, have found that a 2 mg dose of slow-release melatonin is well-tolerated. Serious side effects can occur but are rare. Common mild side effects include headaches and daytime sleepiness. These studies have not revealed any unexpected safety issues. Based on this information, melatonin appears safe for short-term use to aid sleep problems.12345
Why are researchers excited about this trial?
Unlike standard treatments for insomnia, which often involve prescription medications like benzodiazepines or non-benzodiazepine sleep aids, melatonin is a natural hormone that helps regulate the sleep-wake cycle. This trial is examining a slow-release formulation of melatonin, which may offer a more sustained effect throughout the night, potentially improving sleep quality and duration. Researchers are excited about melatonin because, unlike many other sleep medications, it has a lower risk of dependency and fewer side effects. Additionally, as it is a natural supplement, it may be more appealing to those seeking alternative or complementary approaches to managing insomnia.
What evidence suggests that melatonin might be an effective treatment for insomnia?
Research has shown that melatonin, which participants in this trial may receive, might help people sleep better and longer. Some studies have found that taking melatonin can improve sleep and enhance quality of life. For instance, one study showed that melatonin increased sleep time by about 30 minutes for some people. However, results can vary, and some studies found no major difference compared to a placebo, another treatment option in this trial. Overall, melatonin is generally considered safe and has helped some people fall asleep faster and stay asleep longer.13467
Who Is on the Research Team?
Diane B Boivin, MD, PhD
Principal Investigator
Douglas Hospital Research Centre
Are You a Good Fit for This Trial?
This trial is for postmenopausal women with insomnia, who have trouble sleeping at least three nights a week and it's been going on for over three months. They should not be heavy users of coffee, tobacco, or alcohol and must not have any psychological conditions or other medical issues that could interfere with the study.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Ambulatory Phase 1
Participants receive either melatonin or placebo for 15 days, taking 2 mg of exogenous melatonin in a slow release formulation (or placebo) 60 mins prior to bedtime.
Wash-out Period
Participants stop taking their melatonin/placebo pills for at least 2 weeks before switching treatments.
Ambulatory Phase 2
Repetition of Ambulatory Phase 1 with the opposite treatment (melatonin or placebo).
Follow-up
Participants are monitored for safety and effectiveness after treatment.
What Are the Treatments Tested in This Trial?
Interventions
- Melatonin
- Placebo
Melatonin is already approved in European Union, United States for the following indications:
- Insomnia in adults aged 55 and over
- Sleep disorders in children with autism spectrum disorder
- Insomnia in children and adolescents aged 2-18 with autism spectrum disorder
- Sleep disorders in children with autism spectrum disorder
- Insomnia in adults
Find a Clinic Near You
Who Is Running the Clinical Trial?
Douglas Mental Health University Institute
Lead Sponsor
Canadian Institutes of Health Research (CIHR)
Collaborator