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Behavioral Intervention

Shorter Resistance Training: Stronger Snacks for Resistance Training

N/A

Waitlist Available

Research Sponsored by Stanford University

Eligibility Criteria Checklist

Specific guidelines that determine who can or cannot participate in a clinical trial

Must have

One year of no periods or categorized as menopause

Female at birth

Timeline

Screening 3 weeks

Treatment Varies

Follow Up 3 month

Awards & highlights

Study Summary

"This trial aims to test whether a strength training program using resistance bands, and supported by experts, is feasible and acceptable for menopausal women who may face barriers to regular exercise. The goal is to

Who is the study for?

This trial is for women going through menopause who are interested in an at-home strength training program. Participants should be willing to train regularly and have no prior regular strength training routine. Specific eligibility details aren't provided, but typically participants must be healthy enough for physical activity.Check my eligibility

What is being tested?

The study is testing a new home-based resistance training program designed specifically for menopausal women. It uses bands and expert guidance to help overcome common barriers like time constraints, safety concerns, and lack of knowledge about exercises.See study design

What are the potential side effects?

Since this intervention involves physical exercise, potential side effects may include muscle soreness, fatigue, or injury if exercises are not performed correctly. Expert support aims to minimize these risks.

Eligibility Criteria

Inclusion Criteria

You may be eligible if you check “Yes” for the criteria below

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I have not had a period for one year or am considered menopausal.

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I was assigned female at birth.

Timeline

Screening ~ 3 weeks3 visits

Treatment ~ Varies

Follow Up ~ 3 month

Screening ~ 3 weeks

Treatment ~ Varies

Follow Up ~3 month

This trial's timeline: 3 weeks for screening, Varies for treatment, and 3 month for reporting.

Treatment Details

Study Objectives

Outcome measures can provide a clearer picture of what you can expect from a treatment.

Primary outcome measures

Liking of the intervention

number of strength exercises the participant logged over the intervention

Secondary outcome measures

Change in number of full body weight squats in 60 seconds

Change in total seconds a participant can remain in a wall sit

Number of participants completing post 3 month measure / those randomized and consented

Side effects data

From 2010 Phase 2 trial • 167 Patients • NCT00112151

66%

Other noncardiovascular serious adverse events

13%

Other nonserious adverse events

11%

Persistently elevated PSA

Persistently elevated HCT >= 54%

Total serious cardiovascular adverse events

Elevated AUA

100%

80%

60%

40%

20%

Study treatment Arm

Placebo

Lower-range T

Higher-range T

Trial Design

2Treatment groups

Experimental Treatment

Group I: Single Session Resistance Training: Stronger SessionsExperimental Treatment1 Intervention

Home-based strength training exercises would be broken up into 3 weekly sessions throughout the week.

Group II: Shorter Resistance Training: Stronger SnacksExperimental Treatment1 Intervention

Home-based strength training exercises would be broken up into shorter segments throughout the day or week (e.g. a "snack" might be 3 sets of body-weight or band-based squats).

Treatment

First Studied

Drug Approval Stage

How many patients have taken this drug

Resistance Training

2019

Completed Phase 2

~1190

0 / 2Eligibility criteria met

Find a Location

Who is running the clinical trial?

Stanford UniversityLead Sponsor

2,396 Previous Clinical Trials

17,341,495 Total Patients Enrolled

Frequently Asked Questions

These questions and answers are submitted by anonymous patients, and have not been verified by our internal team.

Are there any available vacancies for potential participants in this research study?

"As per clinicaltrials.gov, recruitment for this specific study is closed. Initially shared on August 1st, 2024 and last revised on April 16th, 2024. However, there are currently 14 alternative studies actively seeking participants."

Answered by AI

Recent research and studies

clinicaltrials.govStudy

Stronger: Muscle Strengthening for Menopause

Marily Ann Oppezzo 2024. "Stronger: Muscle Strengthening for Menopause". ClinicalTrials.gov. https://clinicaltrials.gov/ct2/show/NCT06375356.

All > Menopause