Assisted Therapy for Pregnancy-Related Insomnia
What You Need to Know Before You Apply
What is the purpose of this trial?
This study will evaluate the effect of a simplified behavioral relaxation intervention to improve insomnia in pregnant women
Do I have to stop taking my current medications for the trial?
The trial information does not specify whether you need to stop taking your current medications.
Is assisted therapy for pregnancy-related insomnia safe for humans?
How does the Assisted Therapy for Pregnancy-Related Insomnia treatment differ from other treatments?
Assisted Therapy for Pregnancy-Related Insomnia, which includes sleep hygiene, is unique because it focuses on behavioral strategies to improve sleep without medication, potentially reducing cognitive arousal and enhancing maternal-fetal attachment. This approach is different from traditional treatments like cognitive-behavioral therapy, as it may incorporate mindfulness techniques to address anxiety and repetitive thinking, offering a holistic benefit beyond just improving sleep.24678
What data supports the effectiveness of the treatment Assisted Therapy, Sleep Hygiene for pregnancy-related insomnia?
Research shows that cognitive behavioral therapy for insomnia (CBT-I), which is similar to assisted therapy, can significantly improve sleep quality and reduce insomnia symptoms in pregnant women. Studies have found that CBT-I leads to better sleep efficiency and reduced symptoms of depression and anxiety during pregnancy.128910
Who Is on the Research Team?
Nalaka S. Gooneratne, MD, MSc
Principal Investigator
University of Pennsylvania
Are You a Good Fit for This Trial?
This trial is for pregnant women aged 18-55 in their second or third trimester, who have trouble falling asleep or staying asleep at least three nights a week for over a month. They must be fluent in English and have access to a smartphone or tablet. Women with night shift work schedules or other medical issues that could interfere with the study can't participate.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants receive a behavioral relaxation intervention aimed at improving insomnia symptoms
Follow-up
Participants are monitored for sleep quality and adherence to the intervention
What Are the Treatments Tested in This Trial?
Interventions
- Assisted Therapy
- Sleep Hygiene
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Pennsylvania
Lead Sponsor