Mindfulness-Based Eating App for Childhood Obesity
(MB-EAT Trial)
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial tests an app-based program that uses mindfulness techniques to help teens with obesity improve their eating habits without focusing on calorie counting. The program, called the MB-EAT program (Mindfulness-Based Eating Awareness Training), aims to determine if this approach can reduce uncontrolled eating and improve mental health, such as reducing depression and anxiety. The study will compare the mindfulness app with a standard diet and exercise information app to assess which is more effective. Teens aged 12-17.5 who are waitlisted for treatment at the Children's Hospital of Eastern Ontario and have access to a mobile device may be suitable for this study. As an unphased trial, this study offers teens a unique opportunity to explore innovative mindfulness techniques that could enhance their well-being.
Do I need to stop my current medications to join the trial?
The trial information does not specify whether you need to stop taking your current medications. It might be best to discuss this with the trial coordinators or your doctor.
What prior data suggests that this app-based program is safe for adolescents with obesity?
Research has shown that the Mindfulness-Based Eating Awareness Training (MB-EAT) program is generally easy for people to follow. Studies have found that programs like MB-EAT are safe and effective for improving eating habits, especially in young people.
For instance, one study found that teenagers in a school setting liked the MB-EAT program and found it easy to use. Another study showed that the program helped reduce body mass index (BMI) and boosted confidence in managing eating habits.
While these results are encouraging, the current app-based version of MB-EAT is still under evaluation. So far, evidence suggests it is safe, but the trial aims to further assess its usability and effects.12345Why are researchers excited about this trial?
Researchers are excited about the Mindfulness-Based Eating App (MB-EAT) for childhood obesity because it offers a fresh approach compared to traditional treatments like diet and exercise programs. Unlike conventional methods, MB-EAT uses a digital app to deliver mindfulness-based interventions, helping kids develop healthier eating habits by becoming more aware of their hunger cues and emotional triggers. This app-based delivery makes the program accessible and engaging, potentially increasing adherence and effectiveness. By integrating mindfulness practices with technology, MB-EAT could address both the psychological and behavioral aspects of eating, offering a comprehensive tool for managing childhood obesity.
What evidence suggests that the MB-EAT program might be an effective treatment for childhood obesity?
Research shows that the Mindfulness-Based Eating Awareness Training (MB-EAT) program can improve eating habits and mental health. Studies have found that MB-EAT reduces binge eating, boosts self-control around food, and decreases feelings of depression in adults with obesity. For teenagers, the program also links to more exercise and healthier eating. In this trial, participants in the intervention group will receive the manualized and audio-recorded MB-EAT program through the AmDTx app. Meanwhile, the control group will receive audio-recorded psychoeducation with standard diet and exercise information. Mindfulness programs like MB-EAT offer a promising way to prevent childhood obesity by encouraging mindful eating and self-control. These findings suggest that MB-EAT could help teenagers manage their weight and improve their overall health.12678
Who Is on the Research Team?
Gary Goldfield
Principal Investigator
Children's Hospital of Eastern Ontario
Are You a Good Fit for This Trial?
This trial is for adolescents aged 12-17.5 years with obesity, who are on the waitlist or recently waitlisted at CHEO's Centre for Healthy Active Living. Participants should be willing to engage in a mindfulness-based eating program via an app.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Phase 1: Feasibility Study
Participants receive a 4-week app-based MB-EAT program to evaluate feasibility, usability, and engagement
Phase 2: Randomized Controlled Trial
Participants are randomized to either the app-based MB-EAT program or an active comparator arm for 12 weeks
Follow-up
Participants are monitored for secondary outcomes such as anxiety, emotional regulation, and disordered eating
What Are the Treatments Tested in This Trial?
Interventions
- MB-EAT program
Find a Clinic Near You
Who Is Running the Clinical Trial?
Gary Goldfield
Lead Sponsor