Mango for Blood Sugar Control
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores whether replacing table sugar with fresh mango in breakfast meals can help control blood sugar and insulin spikes, which link to diabetes and heart disease. Participants will eat meals with either mango or table sugar, and researchers will measure the impact on blood sugar and vascular health. Ideal participants are those without diabetes or heart disease who can consume mango, wheat, gluten, and milk, and do not use tobacco or certain medications regularly. As an unphased trial, this study offers a unique opportunity to contribute to innovative research on dietary impacts on health.
Will I have to stop taking my current medications?
If you are taking anti-inflammatory drugs more than twice a week, glucose-lowering drugs like metformin, or lipid-lowering drugs like statins, you will need to stop taking them to participate in this trial.
Is there any evidence suggesting that this trial's treatments are likely to be safe?
Research has shown that fresh mango is usually easy to digest and may benefit health. In some studies, participants who ate fresh mango experienced lower blood sugar levels afterward, suggesting mango might help manage blood sugar.
One study found that daily mango consumption could improve the body's insulin use. Insulin is the hormone that controls blood sugar. No major reports of serious side effects have emerged, indicating that fresh mango is safe for most people. However, always consider allergies or dietary needs before trying new foods.12345Why are researchers excited about this trial's treatments?
Researchers are excited about using fresh mango for blood sugar control because it's a natural and delicious alternative to standard sweeteners like table sugar. Unlike most treatments that rely on synthetic compounds or medications, mango offers a whole food approach with potential health benefits beyond just sweetness. Mango contains unique bioactive compounds and fiber that may help regulate blood sugar levels more effectively and gently than traditional sugar. This could make it a more appealing and health-conscious option for people looking to manage their blood sugar naturally.
What evidence suggests that this trial's treatments could be effective for blood sugar control?
Studies have shown that eating mango can help manage blood sugar levels. One study found that people who ate mangoes daily for 24 weeks had better blood sugar control and improved insulin use. Another study discovered that consuming two cups of fresh mango daily helped overweight adults manage their blood sugar and could benefit heart health. The fiber and natural compounds in mango might contribute to these benefits. In this trial, participants will join different groups to consume either oats or cereal sweetened with fresh mango or table sugar. Overall, replacing table sugar with mango may help maintain steady blood sugar levels after meals.26789
Who Is on the Research Team?
Bryant Keirns, PhD
Principal Investigator
Ball State University
Are You a Good Fit for This Trial?
This trial is for healthy individuals interested in how different breakfasts affect blood sugar and insulin levels. Specific eligibility criteria are not provided, but typically participants should have no major health issues that could interfere with the study.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants complete four meal trials in a randomized crossover design, consuming different breakfast meals with either fresh mango or sucrose.
Follow-up
Participants are monitored for safety and effectiveness after treatment, with measurements of glucose, insulin, and vascular responses.
What Are the Treatments Tested in This Trial?
Interventions
- Fresh Mango
Find a Clinic Near You
Who Is Running the Clinical Trial?
Ball State University
Lead Sponsor
National Mango Board
Collaborator