60 Participants Needed

Lifestyle Changes for Healthy Aging

MP
AK
Overseen ByAnnie Kuan
Age: 18+
Sex: Any
Trial Phase: Academic
Sponsor: University of British Columbia
No Placebo GroupAll trial participants will receive the active study treatment (no placebo)

What You Need to Know Before You Apply

What is the purpose of this trial?

The Impact 360 study will evaluate the effects of a combined intervention of exercise, mindfulness, and nutrition on 8 key indicators of health and the mechanisms that drive these changes. 60 subjects aged 50 to 75 without a current diagnosis of a brain disorder will be recruited. This study will follow a partial crossover design. All participants will receive the intervention. Participants randomized into the intervention group after their baseline screening will receive the 6-month intervention. Those randomized into the waitlist group will complete another assessment at the end of the 6-month care as usual phase before receiving the intervention.

Who Is on the Research Team?

SA

Silke Appel-Cresswell, MD, FRCPC

Principal Investigator

University of British Colombia

Are You a Good Fit for This Trial?

The Impact 360 study is for individuals aged between 50 to 75 who are generally healthy and do not have any brain disorders. Participants will be involved in activities aimed at promoting healthy aging.

Inclusion Criteria

Participants who are able to complete questionnaires and follow directions for interventions
Have access to a smartphone that can support the Fitbit app

Exclusion Criteria

Any chronic medical condition which would affect ability to participate in exercise
Any contraindication for exercise based on the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) and medical clearance form
I exercise over 180 minutes weekly and practice mindfulness or follow the MIND diet.
See 12 more

Timeline for a Trial Participant

Screening

Participants are screened for eligibility to participate in the trial

2-4 weeks

Waitlist

Participants in the waitlist group undergo a baseline assessment and continue daily activities for 6 months with monitoring

6 months
Monthly virtual check-ins

Intervention

Participants receive a 6-month multimodal intervention including exercise, mindfulness, and nutrition

6 months
Regular assessments pre- and post-intervention

Follow-up

Participants are monitored for safety and effectiveness after the intervention

4 weeks

What Are the Treatments Tested in This Trial?

Interventions

  • Impact 360
Trial Overview This trial tests the combined effect of a regimen including exercise, diet changes, and meditation on health indicators in older adults. It uses a partial crossover design where all participants eventually receive the intervention after initial or delayed phases.
How Is the Trial Designed?
2Treatment groups
Experimental Treatment
Active Control
Group I: Exercise, Diet, MindfulnessExperimental Treatment3 Interventions
Group II: Waitlist GroupActive Control1 Intervention

Find a Clinic Near You

Who Is Running the Clinical Trial?

University of British Columbia

Lead Sponsor

Trials
1,506
Recruited
2,528,000+

The Jack and Darlene Poole Foundation

Collaborator

Trials
1
Recruited
60+
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