Nutrition Education for Preventing Type 2 Diabetes
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial aims to determine if a special diet and nutrition education can reduce the risk of developing type 2 diabetes. Participants will learn about the Portfolio Diet, which emphasizes plant-based eating, through workshops and community gardening sessions. The trial targets individuals who are overweight, live in the Peel region, and have a high waist circumference, along with one other diabetes risk factor, such as high blood pressure or a family history of diabetes. Participants will engage in the program for 12 months and share their experiences in focus groups. As an unphased trial, this study offers participants the chance to contribute to innovative research that could lead to healthier lifestyle changes.
Will I have to stop taking my current medications?
The trial information does not specify whether you need to stop taking your current medications. It focuses on nutrition education and lifestyle changes for those without chronic conditions.
What prior data suggests that this nutrition education intervention is safe?
Research has shown that the Portfolio Diet is safe for people. This plant-based diet can lower LDL cholesterol, often referred to as "bad" cholesterol, and reduce the risk of heart disease. It may also decrease the likelihood of developing type 2 diabetes, particularly in groups such as postmenopausal women.
Since this trial includes nutrition education based on the Portfolio Diet, it is expected to be well-tolerated. Studies have not identified any harmful effects from following this diet. Therefore, for those considering joining this trial, the diet and education component should be safe according to previous research.12345Why are researchers excited about this trial?
Researchers are excited about the community-integrated nutrition education approach for preventing type 2 diabetes because it combines nutrition education with hands-on community gardening based on the Portfolio Diet. Unlike standard treatments like medication or standard diet recommendations, this approach empowers individuals to learn about and grow their own healthy foods, which can lead to sustainable lifestyle changes. This method not only aims to improve dietary habits but also fosters a sense of community and support, which can be crucial for long-term adherence and success in preventing type 2 diabetes.
What evidence suggests that this nutrition education intervention is effective for preventing type 2 diabetes?
Research has shown that teaching people about nutrition in their communities can greatly lower the risk of developing type 2 diabetes. One study found that improving diet quality by just over 10% reduced diabetes risk by 16%. Another study discovered that educational programs could decrease the number of new diabetes cases by 54%, mainly by lowering blood sugar levels and body fat. These programs also enhance knowledge about nutrition, which is crucial for long-term health. This evidence supports the potential success of the community-integrated nutrition education program under study in this trial.678910
Who Is on the Research Team?
Laura Chiavaroli, MSc, PhD
Principal Investigator
University of Toronto, Department of Nutritional Sciences
Vasanti Malik, MSc, ScD
Principal Investigator
University of Toronto, Department of Nutritional Sciences
John Sievenpiper, MD, PhD, FRC
Principal Investigator
University of Toronto, Department of Nutritional Sciences
Are You a Good Fit for This Trial?
This trial is for adults without chronic conditions but are overweight, have a high waist circumference, and at least one self-reported risk factor for type-2 diabetes. They should be interested in nutrition education and community gardening.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Pre-implementation
Conduct pre-implementation focus groups and interviews to inform the design of the intervention and implementation strategy
Treatment
Participants engage in a 12-month lifestyle intervention comprised of nutrition education and community gardening based on the Portfolio Diet
Post-implementation
Conduct post-implementation focus groups and interviews to determine the effectiveness of the intervention and gather insights for scaling up
Follow-up
Participants are monitored for changes in T2D risk factors such as body weight, waist circumference, blood pressure, and diet quality
What Are the Treatments Tested in This Trial?
Interventions
- Community-integrated Nutrition Education
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Toronto
Lead Sponsor