Mastering Diabetes Program for Type 2 Diabetes
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial aims to evaluate a lifestyle program called Mastering Diabetes to assess its effectiveness in controlling prediabetes and type 2 diabetes. The program emphasizes lifestyle changes such as diet, exercise, stress management, and avoiding unhealthy habits. Participants will either join the Mastering Diabetes program or continue with their usual care. Individuals with diabetes or prediabetes who can exercise and are open to a plant-based diet may be suitable candidates. As an unphased trial, this study offers a unique opportunity to explore innovative lifestyle changes that could significantly improve health.
Will I have to stop taking my current medications?
The trial does not specify if you need to stop taking your current medications, but it does exclude people taking Coumadin or warfarin. It's best to discuss with the trial team or your doctor.
What prior data suggests that the Mastering Diabetes program is safe for managing type 2 diabetes?
Research has shown that lifestyle changes, such as those in the Mastering Diabetes program, are generally safe. A retrospective study found that participants in the program significantly improved their blood sugar levels and body weight, indicating the approach is well-tolerated. The program emphasizes a low-fat, plant-based diet and overall healthy living. These changes typically have few side effects. No strong evidence suggests any serious negative effects from the program, as lifestyle changes do not involve drugs or medical procedures, which often cause side effects. Participants can expect a safe way to manage diabetes through dietary and lifestyle adjustments.12345
Why are researchers excited about this trial?
The Mastering Diabetes program is unique because it emphasizes a low-fat, plant-based, whole-foods diet, which stands apart from traditional treatments like medications such as metformin or lifestyle changes focusing primarily on carbohydrate counting. Researchers are excited about this approach because it targets insulin resistance more directly by potentially improving insulin sensitivity through dietary changes, rather than relying solely on medication. This method could lead to better blood sugar control and overall health improvements for individuals with type 2 diabetes, offering a potentially transformative alternative to current standard care options.
What evidence suggests that the Mastering Diabetes program is effective for type 2 diabetes?
Research has shown that the Mastering Diabetes program, available to participants in this trial, can greatly assist individuals with type 2 diabetes and prediabetes in managing their condition. A retrospective study found that past participants significantly improved their HbA1c levels, an important measure of blood sugar control, and reduced their body weight. Some individuals even reported achieving an A1C of 5.8, indicating excellent blood sugar management, after just two months on the program. This program emphasizes lifestyle changes, such as diet and exercise, which have been proven to prevent diabetes from worsening and can even reverse type 2 diabetes. These findings highlight the program's potential to effectively control diabetes through structured lifestyle changes.12367
Are You a Good Fit for This Trial?
This trial is for adults aged 18-75 with diabetes or prediabetes, who can prepare food at home, participate in physical activity, and are open to a plant-based diet and intermittent fasting. They must have internet access and be willing to engage in an online community.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Enrollment and Baseline Data Collection
Participants complete online consent and HIPAA release, and baseline data is collected including BMI, blood pressure, and lab tests
Mastering Diabetes Program
Participants engage in a virtual therapeutic lifestyle change program focusing on a low-fat, plant-based diet, exercise, and stress management
Follow-up
Participants are monitored for changes in health metrics such as HbA1c, cholesterol, and BMI
What Are the Treatments Tested in This Trial?
Interventions
- Mastering Diabetes
Find a Clinic Near You
Who Is Running the Clinical Trial?
Ohio University
Lead Sponsor
Memorial Health System
Collaborator