Well-Being Resources for Depression
(Cares Trial)
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial examines how learning about well-being can improve thoughts and feelings in romantic relationships. Participants will explore various resources, such as a mobile app or a curated list of well-being materials, to determine if these tools make a positive impact. The trial aims to understand whether gaining such knowledge benefits individuals and their partners. It suits those experiencing symptoms of depression, who have been in a relationship for at least a year, and who use a smartphone. As an unphased trial, this study offers a unique opportunity to explore innovative well-being tools that could enhance relationships and personal mental health.
Do I need to stop my current medications to join the trial?
The trial information does not specify whether you need to stop taking your current medications.
Is there any evidence suggesting that this trial's treatments are likely to be safe?
Research has shown that the Healthy Minds Program (HMP) mobile app has been tested for its impact on mental health. Studies found that users experienced moderate to large decreases in depression symptoms. This indicates that the app is generally safe and free from major safety issues.
The well-being resources, such as brochures, online communities, and educational content, are also safe. They provide information and support without any risks.
Both options in this trial are non-invasive and aim to enhance mental well-being, indicating safety for participants.12345Why are researchers excited about this trial?
Researchers are excited about the Well-Being Resources for Depression trial because it explores innovative approaches to mental health care. The trial includes two experimental interventions: the Healthy Minds Program (HMP) mobile application and a curated list of well-being resources. Unlike traditional treatments for depression, such as medication and in-person therapy, the HMP app offers a digital, self-guided 4-week intervention, making it accessible and convenient for users to engage with mental health support on their own time. Additionally, the curated list of well-being resources provides personalized guidance, potentially enhancing the effectiveness of self-help strategies. This trial aims to discover if these digital, flexible options can provide effective support for individuals with depression.
What evidence suggests that this trial's treatments could be effective for depression?
Research shows that the Healthy Minds Program (HMP) mobile app, a treatment in this trial, reduces stress and improves well-being. Studies have found that using the app leads to moderate to large decreases in depression symptoms. One study highlighted a significant drop in both depression and anxiety symptoms. Another treatment arm in this trial uses a curated list of well-being resources. While many recommend these resources for learning about depression, limited data exists on their direct impact compared to the HMP app. Overall, the HMP app effectively helps people manage depression and improve mental health.678910
Who Is on the Research Team?
Simon Goldberg, PhD
Principal Investigator
University of Wisconsin, Madison
Are You a Good Fit for This Trial?
This trial is for romantic couples where at least one partner may be experiencing depression. Participants must have access to the internet and be willing to complete online surveys about their thoughts and feelings.Inclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Intervention
Primary participants complete a 4-week meditation-based mobile intervention through the Healthy Minds Program app or use a curated list of well-being resources.
Follow-up
Participants are monitored for changes in depression, relationship satisfaction, and other psychological measures.
What Are the Treatments Tested in This Trial?
Interventions
- List of well-being resources
Trial Overview
The study is testing if a well-being app or a list of well-being resources can positively affect individuals in romantic relationships. Couples will use these tools and report on their mental state through surveys.
How Is the Trial Designed?
3
Treatment groups
Experimental Treatment
Active Control
Primary participants in the HMP group will be instructed to complete a 4-week intervention through the app.
Primary participants will be instructed to use a curated list of well-being resources.
Partner participants will complete surveys their thoughts and feelings.
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Wisconsin, Madison
Lead Sponsor
Published Research Related to This Trial
Citations
Testing the Efficacy of a Multicomponent, Self-Guided ...
This study provides initial evidence of efficacy for the HMP app in reducing distress and improving outcomes related to well-being, including social ...
Healthy Minds Program (HMP) App Dosage Study
Moderate to large reductions in depression symptoms have been reported in several mobile health MBI studies with depressed samples (d = 1.09 in Dimidjian et al ...
Three-Armed Randomized Controlled Trial - JMIR Mental Health
This study provides initial evidence of efficacy for the HMP app in reducing distress and improving outcomes related to well-being, including social ...
4.
centerhealthyminds.org
centerhealthyminds.org/assets/files-publications/Creswell-meditation-app-revolution.pdfCreswell-meditation-app-revolution. ...
receiving the app showed significantly reduced depressive and anxiety symptoms (ds = 0.32 to 0.23, respectively) and improved insomnia ...
The efficacy of self-guided internet and mobile-based ...
Self-guided internet and mobile based interventions appear to be effective at preventing incidence of depression.
Mental Health Data Sources
Mental health data cover mental illness, depression, and service use. National Violent Death Reporting System (NVDRS) collects data from ...
Workplace Well‑Being Resources
Visit our Workplace Mental Health and Well-Being resources page to find more information about how to implement positive changes in your ...
Resources
Everyone deserves access to free mental health resources. This list of resources is a reflection of our commitment to advancing the mental, social, and ...
Brochures and Fact Sheets - National Institute of Mental Health
Download, read, and order free NIMH brochures and fact sheets about mental disorders and related topics. Publications are also available in Spanish.
Mental Health Resources
The Anxiety and Depression Association of America (ADAA) has free online peer-to-peer communities for people experiencing mental health challenges.
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