CAPPA for Chronic Knee Pain
(CAPPA Trial)
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores whether a health coaching program paired with a fitness tracker, such as a Fitbit, can help employees with ongoing knee pain become more active. It aims to determine if participants can achieve at least 150 minutes of moderate exercise per week and identify those who might struggle to meet this goal. The study compares two groups: one receives personalized action plans with motivational coaching (Computer-guided Action Planning to Support Physical Activity, or CAPPA), while the other receives general health education. This trial is ideal for employees with chronic knee pain who have not yet met exercise guidelines and have internet access. As an unphased trial, it offers participants the chance to contribute to innovative research that could improve health outcomes for individuals with chronic knee pain.
Will I have to stop taking my current medications?
The trial information does not specify whether you need to stop taking your current medications. It is best to discuss this with the trial coordinators or your healthcare provider.
What prior data suggests that this health coaching intervention is safe for increasing physical activity in employees with chronic knee symptoms?
Research shows that physical activity can improve the health of adults with chronic knee pain. The CAPPA program, which stands for Computer-guided Action Planning to support Physical Activity, uses a computer to help people plan and maintain increased activity levels.
Specific safety data for CAPPA itself is currently unavailable. However, the program includes health coaching and uses a Fitbit to track activity, making it generally considered safe. Health coaching programs are typically easy to manage and do not involve drugs or medical procedures.
In this program, CAPPA helps create personalized action plans with a coach, providing support and encouragement. Participants use a Fitbit to monitor their activity, and this combination has been shown to help people safely increase their physical activity.
Since this trial does not test a new drug or medical device, it focuses on behavior change, which usually presents fewer safety concerns. Overall, the CAPPA approach encourages healthy lifestyle changes, which are safe for most people.12345Why are researchers excited about this trial?
Researchers are excited about the CAPPA approach for chronic knee pain because it offers a personalized, tech-driven method to boost physical activity. Unlike traditional treatments that might focus on medication or general exercise advice, CAPPA uses computer-guided action planning and motivational interviewing to create custom plans tailored to each person's needs. The integration of Fitbit data through a specialized Movement Dashboard helps coaches monitor and discuss daily activity levels with participants, providing a dynamic and interactive way to manage pain through increased movement. This approach emphasizes personal empowerment and self-management, which could lead to more sustainable lifestyle changes for those suffering from chronic knee pain.
What evidence suggests that this trial's treatments could be effective for increasing physical activity in employees with chronic knee pain?
Research shows that physical activity can alleviate long-term knee pain. Studies have found that tools like Fitbits and health coaches encourage increased movement. In this trial, participants in the CAPPA arm will receive Computer-guided Action Planning to support Physical Activity, which helps create personalized plans to encourage movement. This method employs motivational interviewing, a conversational technique that helps individuals discover their own reasons for change. Early results suggest this approach might increase activity levels, potentially reducing knee pain and enhancing overall quality of life.15678
Who Is on the Research Team?
Daniel Pinto, PhD
Principal Investigator
Marquette University
Rowland W Chang, MD MPH
Principal Investigator
Northwestern University
Are You a Good Fit for This Trial?
This trial is for Advocate Aurora Health employees with chronic knee symptoms, such as pain or arthritis. Participants should be willing to wear a Fitbit and attend online sessions plus health coaching. Those who can't commit to the study duration or have conditions that prevent them from following the intervention may not qualify.Inclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Orientation
Online study orientation and question and answer session
Treatment
Participants engage in a 12-week intervention with health coaching sessions and use of Fitbit to increase physical activity
Follow-up
Participants are monitored for physical activity, pain, and physical function after treatment completion
What Are the Treatments Tested in This Trial?
Interventions
- CAPPA
Find a Clinic Near You
Who Is Running the Clinical Trial?
Marquette University
Lead Sponsor
Northwestern University Feinberg School of Medicine
Collaborator
Rush University
Collaborator
National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS)
Collaborator