Somatic Psychoeducational Intervention for Workplace Stress
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores whether a Somatic Psychoeducational Intervention, a therapy focusing on the mind-body connection, can improve health and wellness by reducing workplace stress. Researchers are examining its effects on mindfulness, coping behaviors, and physical health, and comparing the effectiveness of in-person versus virtual sessions. Participants will complete online surveys and provide saliva samples to measure changes. The trial suits those working at Jewish Family & Community Services who seek stress management strategies. As an unphased trial, it offers participants the chance to contribute to innovative research on stress management techniques.
Do I need to stop my current medications for the trial?
The trial information does not specify whether you need to stop taking your current medications. It seems focused on assessing stress and wellness, so it's unlikely that medication changes are required.
What prior data suggests that the Somatic Psychoeducational Intervention is safe?
Research shows that both online and in-person Somatic Psychoeducational Interventions are generally well-received. Studies have found that online sessions effectively manage stress and reduce depression symptoms. This suggests they are likely safe, as no major unwanted effects were reported. In-person sessions also positively impact mental health and offer similar safety levels to online sessions. These studies did not identify any significant safety issues, indicating the interventions are safe for participants.12345
Why are researchers excited about this trial?
Researchers are excited about the Somatic Psychoeducational Intervention for workplace stress because it offers a fresh approach to managing stress compared to traditional methods like cognitive-behavioral therapy or medication. This intervention emphasizes body awareness and education, helping participants manage stress through physical and psychological strategies. Additionally, it provides flexibility with both virtual and in-person class options, making it accessible to a wider range of participants. By integrating somatic techniques, it has the potential to offer a more holistic solution to stress management that could lead to improved mental well-being in workplace settings.
What evidence suggests that the Somatic Psychoeducational Intervention is effective for improving health and wellness?
This trial will compare the effectiveness of Somatic Psychoeducational Interventions delivered in two formats: in-person and virtual. Studies have shown that workplace programs, such as Somatic Psychoeducational Interventions, can reduce stress and improve mental health. For example, research indicates that stress management programs can lower burnout and emotional exhaustion. Mindfulness-based methods often provide significant short-term benefits, increasing well-being and job satisfaction. These programs generally aim to improve coping skills and emotional health. While more research specifically on somatic interventions is needed, early results are promising for enhancing overall workplace wellness.678910
Who Is on the Research Team?
Lourdes P Dale, PhD
Principal Investigator
University of Florida
Are You a Good Fit for This Trial?
This trial is for individuals experiencing workplace or occupational stress. Participants must be willing to complete online assessments about their emotional and work health, attend a 4-hour intervention over four weeks, and provide saliva samples. Specific eligibility criteria are not provided.Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Pre-Intervention
Participants complete online pre-assessment measures and listen to calming music with pre and post-music salivary samples collected
Intervention
Participants undergo the Somatic Psychoeducational Intervention over four weeks, with 1-hour classes each week
Post-Intervention Assessment
Participants complete post-intervention assessments including online measures and saliva sample collection
Follow-up
Participants are monitored for effectiveness and changes in health and wellness at 1-week and 1-month post-intervention
What Are the Treatments Tested in This Trial?
Interventions
- Somatic Psychoeducational Intervention
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Florida
Lead Sponsor