HeartMath Resilience Program for Stress
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial tests a program designed to reduce stress among correctional officers. It evaluates whether the HeartMath Resilience Program, integrated into regular training, benefits participants compared to those who do not receive the program immediately. Correctional officers at the Leon County Sheriff's Office in Tallahassee, FL, attending defensive tactics training, may qualify. The trial will compare results between participants using the program and those on a waitlist. As an unphased trial, this study offers participants the chance to contribute to innovative research that could improve stress management techniques for correctional officers.
Will I have to stop taking my current medications?
The trial information does not specify whether you need to stop taking your current medications.
What prior data suggests that the HeartMath Resilience Program is safe for reducing stress in correctional officers?
A previous study demonstrated that the HeartMath Resilience Program reduces stress and improves emotional well-being. Participants reported feeling less stressed and more peaceful. Another study found that the program helped individuals manage their heart rhythms, enhancing the body's ability to handle stress. The program was generally well-tolerated, with no serious side effects reported. Overall, the evidence suggests it is a safe option for managing stress.12345
Why are researchers excited about this trial?
Researchers are excited about the HeartMath Resilience Program because it offers a fresh approach to managing stress, a common issue that usually relies on medication or traditional therapy. This program is unique because it integrates biofeedback techniques, allowing participants to actively monitor and control their physiological responses to stress in real-time. By teaching individuals how to harness their own body's resilience, it empowers them to reduce stress without relying on external aids, potentially leading to longer-lasting and self-sustained benefits. This approach is promising because it focuses on enhancing personal resilience and stress management skills, which are not typically addressed by standard treatments.
What evidence suggests that the HeartMath Resilience Program is effective for reducing stress?
Research has shown that the HeartMath Resilience Program, which participants in this trial may receive, can help reduce stress. One study found that participants experienced a 37% decrease in stress levels, with scores dropping from 11.69 to 7.41 on a 15-point scale. Another study reported that over 5,500 people experienced fewer physical stress symptoms after 6 to 9 weeks. The program also improves resilience and emotional well-being, particularly for those dealing with substance use issues. These findings suggest the program could be beneficial for managing stress among correctional officers.24678
Who Is on the Research Team?
Tanya Renn, PhD
Principal Investigator
Florida State University
Are You a Good Fit for This Trial?
This trial is for correctional officers at the Leon County Sheriff's Office who are 18 or older, can consent, speak English, and will attend a defensive tactics training. It's not open to those who don't meet these requirements.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants receive the HeartMath Resilience Program alongside their regularly scheduled defensive tactics training
Follow-up
Participants are monitored for changes in stress levels, job satisfaction, workplace safety, and other psychological and occupational measures
What Are the Treatments Tested in This Trial?
Interventions
- Heart Math Resilience Program
Find a Clinic Near You
Who Is Running the Clinical Trial?
Florida State University
Lead Sponsor
Leon County Sheriff's Office
Collaborator