Music Listening for Stress
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores how different types of music affect stress levels in nursing students. Participants will listen to both calming and energizing music to observe each type's impact on the body's stress response. The trial includes two groups: one listens to calming music first, then energizing music, while the other reverses the order. Ideal candidates are nursing students in their junior, senior, or second-semester sophomore year, or those in an accelerated program, without hearing problems. As an unphased trial, this study provides a unique opportunity to contribute to understanding stress management through music.
Do I need to stop my current medications for the trial?
The trial information does not specify whether you need to stop taking your current medications.
What prior data suggests that this music listening protocol is safe for nursing students?
Research has shown that listening to music, whether calming or energizing, is generally safe. Studies have found that calming music can reduce anxiety without harm. For example, one study found that music significantly lowers stress both physically and mentally.
Calming music, often used for relaxation, effectively reduces anxiety and stress. While it might not always alter physical stress signs, it helps people feel less anxious. Energizing music, which is more upbeat, also reduces stress and improves mental well-being.
Overall, music therapy, including both calming and energizing music, is considered a safe way to manage stress and anxiety. No major reports of negative effects exist, making it a well-tolerated option for stress relief.12345Why are researchers excited about this trial's treatments?
Researchers are excited about the Music Listening for Stress trial because it explores a non-invasive and drug-free method to manage stress, which is different from standard treatments like medication or therapy. This trial investigates the effects of two types of music: sedative music and stimulative music. Unlike typical stress treatments that might take weeks to show results, music could potentially offer immediate calming or energizing effects. Additionally, this trial could reveal how different sequences of music can optimize stress relief, providing a unique approach to personalizing stress management techniques.
What evidence suggests that this trial's treatments could be effective for stress?
Research has shown that listening to music can greatly affect stress levels. In this trial, participants will experience different sequences of music to assess their effects on stress. Some studies indicate that calm music, which participants in one arm will receive first, can lower stress and anxiety by up to 65%. This type of music helps reduce stress in both the body and mind. Conversely, upbeat music, which participants in the other arm will receive first, can boost emotional strength and improve overall well-being. Both calm and upbeat music offer stress-reducing benefits, making them promising options for managing stress.36789
Who Is on the Research Team?
Teresa Lesiuk, PhD
Principal Investigator
University of Miami
Are You a Good Fit for This Trial?
This trial is for nursing students in their sophomore, junior, or senior year of a traditional BSN program or those enrolled in an accelerated BSN program. Students with self-reported hearing impairments cannot participate.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants listen to sedative and stimulative music in two sessions, each session lasting up to 25 minutes, with a two-day gap between sessions
Follow-up
Participants are monitored for changes in heart rate, skin conductance, and anxiety levels
What Are the Treatments Tested in This Trial?
Interventions
- Sedative Music
- Stimulative Music
Trial Overview
The study investigates how listening to sedative music (calming) versus stimulative music (energizing) affects stress levels and physiological responses in nursing students.
How Is the Trial Designed?
2
Treatment groups
Experimental Treatment
The participants in this group will receive stimulative music followed by sedative music for up to 25 minutes each. Session two will occur two days after session one.
The participants in this group will receive sedative music followed by stimulative music for up to 25 minutes each. Session two will occur two days after session one.
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Miami
Lead Sponsor
Published Research Related to This Trial
Citations
The Effect of Music on the Human Stress Response - PMC
Our findings indicate that music listening impacted the psychobiological stress system. Listening to music prior to a standardized stressor predominantly ...
The effect of music on stress recovery
Previous research has suggested beneficial effects of music in reducing stress levels. However, there is no consistent conclusion demonstrating that music ...
World's Most Relaxing Song May Reduce Anxiety by 65%
Weightless outperformed all other tested songs, reducing stress and anxiety levels by an impressive 65 percent.
Effects of music interventions on stress-related outcomes
Results showed that music interventions had an overall significant effect on stress reduction in both physiological (d = .380) and psychological (d = .545) ...
Effects of Relaxing Music on Healthy Sleep
These results using objective sleep data suggest that low suggestibles might have experienced a more restorative sleep after listening to music.
Meditative music listening to reduce state anxiety in ...
Listening to meditative music is a safe and inexpensive intervention which can be incorporated into routine procedures to reduce anxiety of patients undergoing ...
Beautiful Relaxing Music for Stress Relief ~ Calming Music ...
Meditation Relax Music Channel presents a Relaxing Stress Relief Music Video with beautiful nature and calm Music for Meditation, ...
8.
chinamusictherapy.org
chinamusictherapy.org/file/file/doc/Relaxing%20Music%20Prevents%20Stress-Induced%20Increases%20in%20Subjective%20Anxiety,%20Systolic%20Blood%20Pressure,%20and%20Heart%20Rate%20in%20Healthy.pdfRelaxing Music Prevents Stress-Induced Increases in ...
Previous research suggests that while subjective anxiety is reduced by relaxing music, the effect of music on physiolog- ical stress indices is less consistent.
9.
researchgate.net
researchgate.net/publication/279456174_The_effects_of_sedative_and_stimulative_music_on_stress_reduction_depend_on_music_preferenceThe effects of sedative and stimulative music on stress ...
These findings demonstrate that the effects of sedative and stimulative music on stress reduction depend on music preference.
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