Resveratrol + Strength Training for Sarcopenia
(STaR Trial)
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial tests whether a supplement called resveratrol can enhance muscle strength, blood vessel function, and brain health in older adults who engage in strength training. It targets adults aged 60 and above who have not recently participated in regular strength exercises. Participants will take either resveratrol or a placebo (a pill that looks identical but contains no active ingredient) while following a supervised exercise program. This setup allows researchers to determine if resveratrol affects how muscles respond to exercise. The trial is ideal for those who are lightly active and not currently taking resveratrol. As an unphased study, it offers a unique opportunity to contribute to scientific understanding and potentially improve personal health outcomes.
Will I have to stop taking my current medications?
The trial requires that your medication regimen has been stable for the past 3 months and that you have no plans to change it during the study. So, you should not stop taking your current medications if they have been stable.
Is there any evidence suggesting that this trial's treatments are likely to be safe?
Research has shown that resveratrol is generally safe for people. In a twelve-week study, participants who took resveratrol in doses of 300 mg and 1000 mg daily experienced no negative effects on their blood health, indicating that resveratrol is well-tolerated even at higher doses. Known for its antioxidant and anti-inflammatory benefits, resveratrol can support overall health. Another study found that resveratrol did not cause kidney problems in participants with colorectal cancer, further demonstrating its safety. Overall, these findings suggest that resveratrol is safe for use in clinical trials.12345
Why are researchers excited about this trial?
Researchers are excited about resveratrol for sarcopenia because it offers a novel approach that could complement existing treatments like exercise and nutritional supplements. Resveratrol is a natural compound found in red wine and grapes, known for its antioxidant properties, which may help reduce inflammation and support muscle health. Unlike typical treatments that primarily focus on protein intake and physical activity, resveratrol might enhance the body's ability to build and maintain muscle by targeting cellular pathways involved in muscle aging and regeneration. This potential to work at a cellular level makes it a promising addition to current sarcopenia management strategies.
What evidence suggests that resveratrol might be an effective treatment for sarcopenia?
Research shows that resveratrol, a substance found in grapes and berries, might help combat sarcopenia, the loss of muscle mass and strength with age. Studies have found that resveratrol can prevent muscle loss and enhance muscle strength in animals. It appears to work by slowing muscle breakdown and protecting muscle cells from damage. Evidence also suggests that resveratrol can improve blood flow and reduce inflammation, potentially supporting muscle health. Although most information comes from animal studies, these results are promising for potential benefits in humans. In this trial, participants will receive either resveratrol or a placebo, along with a structured resistance training program, to evaluate its effects on muscle health in humans.678910
Who Is on the Research Team?
Danielle E Levitt, PhD
Principal Investigator
Texas Tech University
Are You a Good Fit for This Trial?
This trial is for adults aged 60 and older who haven't done resistance training in the last 6 months, aren't taking resveratrol supplements, have stable medication and lifestyle habits with minimal activity levels (less than an hour of structured exercise per week).Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Pre-testing
Participants are familiarized with procedures and undergo pre-testing
Treatment
Participants undergo strength training 3x/week for two 6-week blocks with resveratrol or placebo supplementation
Testing
Testing conducted after each 6-week block of strength training
Follow-up
Participants are monitored for safety and effectiveness after treatment
What Are the Treatments Tested in This Trial?
Interventions
- Resveratrol
Trial Overview
The study tests if resveratrol supplements can boost muscle strength gains from resistance training in seniors. It also looks at how this might affect blood vessel and brain health by studying extracellular vesicles.
How Is the Trial Designed?
2
Treatment groups
Experimental Treatment
Placebo Group
Participants will be randomized to consume resveratrol (500 mg) daily for 14 weeks (two 6-week blocks of resistance training \[supervised, full-body, 3 days/week\] + one testing week \[3 days\] following each block) after the pre-testing period. Participants will be provided with 7 days' worth of supplements at a time in pre-filled pill boxes. Pill boxes will be refilled weekly and adherence monitored.
Participants will be randomized to consume placebo capsules (cellulose, visually identical to resveratrol capsules) daily for 14 weeks (two 6-week blocks of resistance training \[supervised, full-body, 3 days/week\] + one testing week \[3 days\] following each block) after the pre-testing period. Participants will be provided with 7 days' worth of supplements at a time in pre-filled pill boxes. Pill boxes will be refilled weekly and adherence monitored.
Find a Clinic Near You
Who Is Running the Clinical Trial?
Texas Tech University
Lead Sponsor
National Strength and Conditioning Association Foundation
Collaborator
National Strength and Conditioning Association
Collaborator
Published Research Related to This Trial
Citations
Resveratrol prevents sarcopenic obesity by reversing ...
Results: In vivo, resveratrol prevented muscle loss and myofiber size decrease, improved grip strength and abolished excessive fat accumulation. In vitro, ...
Resveratrol as a potential therapeutic agent for sarcopenic ...
Resveratrol (RSV) ameliorates obesity and improves skeletal muscle atrophy in mice with SO. Network pharmacology and in vivo experiments were used to study RSV ...
Resveratrol, a Multitasking Molecule That Improves ...
Actually, RES has been shown to inhibit protein degradation in several in vitro models [9] by interfering with nuclear factor kappa beta (NF-kB) activation and ...
Long-term supplementation with resveratrol ... - PubMed
This study analyzed the capacity of resveratrol, a naturally occurring polyphenol, to reduce aging-induced oxidative stress and protect against sarcopenia.
A short-term treatment with resveratrol improves the ...
We recently showed that the long-term supplementation with Resveratrol contrasts sarcopenia in naturally ageing C57BL/6 mice.
Safety and metabolic outcomes of resveratrol ...
Resveratrol has been found to have potent antioxidant, anti-inflammatory, and anticarcinogenic effects. The safety and efficacy of resveratrol ...
Results of a twelve-week, placebo-controlled pilot study
These findings suggest that short-term resveratrol supplementation at doses of 300 mg/day and 1000 mg/day does not adversely affect blood ...
Resveratrol: Molecular Mechanisms, Health Benefits, and ...
Preclinical studies have demonstrated the potential of RES in the mitigation of degenerative musculoskeletal disorders, cardiovascular diseases, ...
Resveratrol and health – A comprehensive review of ...
Resveratrol has anti-aging, anti-carcinogenic, anti-inflammatory, and anti-oxidant properties that might be relevant to chronic diseases and/or longevity in ...
The therapeutic potential of resveratrol: a review of clinical ...
As SRT501 was proven to be safe in a phase 2 clinical trial, and it did not cause any nephrotoxicity in a phase 1 study for colorectal cancer ...
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