359 Participants Needed

Mindfulness Training for Irritable Bowel Syndrome

JD
SW
AQ
JD
Overseen ByJanine Dutcher, Ph.D.
Age: 18+
Sex: Any
Trial Phase: Academic
Sponsor: Carnegie Mellon University
No Placebo GroupAll trial participants will receive the active study treatment (no placebo)

Trial Summary

What is the purpose of this trial?

In the largest and most well-controlled randomized control trial of mindfulness-based interventions (MBIs) training in irritable bowel syndrome (IBS) to-date (N=360), the investigators will evaluate whether a smartphone MBI program (with attention monitoring and acceptance skills training; Monitor+Accept, MA-MBI) reduces daily life stress and IBS symptoms at post-treatment and two-month follow-up, relative to a matched MBI program with acceptance skills training removed (training in attention monitoring skills only; Monitor Only, MO-MBI) or to an active stress management training control group (Coping Control, CC). Participants will not only provide clinician and patient assessed measures of IBS symptoms at the three time points, but they will also provide sensitive experience sampling assessments (using Ecological Momentary Assessment) of their stress and symptoms in daily life at each time point. Finally, as an exploratory aim, participants will provide stool samples at baseline and post-intervention to provide the first ever test of whether MBIs can alter the gut microbiome in IBS. We will also conduct a sub-study that will include completion of a cold-water challenge performance task to test individuals' distress tolerance.

Research Team

JD

J. David Creswell, Ph.D.

Principal Investigator

Carnegie Mellon University

EK

Emily K Lindsay, Ph.D.

Principal Investigator

University of Pittsburgh

Eligibility Criteria

This trial is for adults with IBS who experience moderate to high psychological distress. Participants must be willing to use a smartphone for assessments, have an IBS diagnosis per Rome IV criteria, and not have started new IBS treatments recently. Exclusions include diagnosed gastrointestinal diseases or malignancies, certain health conditions (e.g., heart disease), non-English speakers, recent medical treatments requiring changes in care, pregnancy, and lack of COVID-19 vaccination.

Exclusion Criteria

I have high blood pressure.
I have a condition that causes me pain.
Is a patient of Dr. David Levinthal
See 22 more

Timeline

Screening

Participants are screened for eligibility to participate in the trial

1-2 weeks
1 visit (in-person)

Baseline Assessment

Participants complete a baseline survey assessment and learn how to complete EMA assessments on smartphones. They also provide a baseline stool sample for microbiome analysis.

1 week
1 visit (in-person)

Intervention

Participants undergo a 14-day smartphone-based training intervention, randomized to one of three programs: MA-MBI, MO-MBI, or CC. Daily lessons and homework practice are included.

2 weeks
Remote participation with phone check-ins on Days 3 and 9

Post-Treatment Assessment

Participants complete a week of EMA sampling and return to the lab for post-intervention assessment, including a second stool sample.

1 week
1 visit (in-person)

2-Month Follow-Up

Participants complete a final week of EMA sampling and a remote assessment, including a treatment program evaluation survey.

1 week
Remote assessment

Treatment Details

Interventions

  • Coping Condition
  • Mindfulness and Attention Training
  • Mindfulness training
  • Smartphone Training for Attention Regulation
Trial Overview The study tests if a smartphone mindfulness program can reduce stress and IBS symptoms compared to two other groups: one with only attention training and another with stress management techniques. It includes daily life assessments via smartphones and explores potential changes in the gut microbiome due to the intervention.
Participant Groups
3Treatment groups
Active Control
Group I: Coping Condition (CC)Active Control1 Intervention
14-day smartphone based training intervention focused on coping strategies consisting of a 5-minute introductory video, a 20-minute audio-guided lesson, plus daily life homework practice (3-10 minutes) each day.
Group II: Monitor & Accept (MA-MBI)Active Control1 Intervention
14-day smartphone based mindfulness meditation attention monitoring and acceptance skills training intervention consisting of a 5-minute introductory video, a 20-minute audio-guided lesson, plus daily life homework practice (3-10 minutes) each day.
Group III: Monitor Only (MO-MBI)Active Control1 Intervention
14-day smartphone based mindfulness meditation training intervention consisting of a 5-minute introductory video, a 20-minute audio-guided lesson, plus daily life homework practice (3-10 minutes) each day.

Find a Clinic Near You

Who Is Running the Clinical Trial?

Carnegie Mellon University

Lead Sponsor

Trials
80
Recruited
540,000+

National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

Collaborator

Trials
2,513
Recruited
4,366,000+

National Institutes of Health (NIH)

Collaborator

Trials
2,896
Recruited
8,053,000+
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